Find Natural Way to Increase Sperm Count, Motility and Quality Fast and Effectively

The sperm count in the semen is indicative of the capability of a male to father a child. Normally, the sperm count numbering 10 million per ml of semen is the minimum for being able to produce a child. Any number of sperm less than that signifies inability of the person to impregnate a woman. The sperm fertilizes with the egg in the ovary, and it leads to the production of a child in due course. Although only one sperm is enough to fertilize an egg, the semen volume must not be less than the minimum 10 million in order to be able to father a child.

Generally, normal healthy semen contains 20 million sperms per milliliter. The motility of the sperm is also a factor in the semen. That is why; those suffering from the disorder of low sperm count in their semen strive hard to find the natural way to increase semen volume. Semen which contains fewer numbers of sperm can also exhibit other disorders such as lesser motility. However, the condition of semen having lesser motility of sperms does not indicate Oligospermia. Nevertheless, this condition is indicative of lesser number of sperms that are healthy.

The enjoying of sex or masturbating has to be adequately spaced to increase the thickness of semen which signifies increased sperm count. The natural way to increase sperm count include refraining from alcohol, smoking and other narcotics. One should exercise regularly to energize PC muscles; take nutritious foods; avoid heating around testicles; and reduce stress level by meditation and yoga to increase the sperm count naturally.

The other popular and natural way to increase sperm count is taking regularly of Spermac capsule with Vital M-40 capsule. Both these capsules are herbal products containing natural herbs and plants as their ingredients. Hence, these capsules are safe and effective. They have absolutely no side effects and specifically designed to increase semen volume naturally.

Vital M-40 capsule provides nutrition to the entire body and enhances the endurance capacity on the bed. Spermac capsule has Ashwagandha, Kesar, Shilajit and numerous other herbs and plants mixed together to produce a herbal product capable of increasing not only the semen volume but also the quality and motility of the sperms. Despite the fact that benefits become visible within a week or so, these capsules are to be used regularly for about three to four months to get the desired results.

Read about Sperm Enhancer Pills Supplements. Also know Herbal Semen Volume Enhancer Pills. Read about Low Ejaculate Volume Treatment.