Ayurvedic skincare tips by Prakruti JiyoFresh

Ayurvedic tips for better skin are pretty popular amongst around the world! Lot of people seek surgical or home remedies to get a soft, glowing skin. According to ayurveda, balanced health is clearly reflected through skin. But before curing, one should know the reasons behind a health condition. Let us understand the causes and ayurvedic remedies for skin care.

Causes

The main cause, and the root of other causes for skin problems is improper diet, also known as "viruddha aahar". The ill-effects are accumulated in the blood, and flesh that later are reflected through skin problems. Additionally, viruddha aahar does not show the harms immediately. Blood disorders caused due to viruddha aahar get absorbed by body causing skin problems.

As opposed to the common myth, skin problems are not hereditary. They cannot be passed from parents to the child under normal circumstances. Reasons like constant close contact, wearing each other’s clothes, hormonal changes, digestive problems cause skin diseases. There are other reasons too. Few of them are:

. Oily, processed foods;

. Controlling excretion activities like vomiting, loose motions, sweating etc.;

. Exercising immediately after a heavy diet;

. Working continuously in hot temperature;

. Drinking water immediately after physical activities, worrying, stepping indoors after long hours under the sun, etc.

. Half cooked food;

. Having food before the food eaten earlier is well digested.;

. Getting panchakarma treatments done from an unauthorized person;

. Sleeping during day times;

. Never have fresh fruit juices with milk;

. Artificial juices;

. Continuous exposure to pollution, and stress etc.

There are a few pre-symptoms that indicate the imbalance of vaata, pitta, kapha leading to skin problems. These can be noted to anticipate early signs of skin problems. Some of the pre-symptoms are:

1. Excessive sweating or no sweating;
2. Too soft skin or too rough skin;
3. Discoloration, inflammation, over-sensitivity of skin;
4. Giddiness;
5. Lesser oxygenated blood; etc.

Top three examples of skin-problems:

Skin darkening: Also known as hyper pigmentation. Skin’s natural way to combat overexposure to sun through melanin. Other reasons for skin darkening are pregnancy, contraceptive pills, fatigue, depression, loss of appetite etc.

Pimples: The chronic break-outs followed by series of pimple marks are a subject of embarrassment for a large set of people. Few reasons for pimple are lack of hygiene, clogged skin pores, oily skin, hormonal changes, improper diet etc.

Dry skin: Itchy, chapped skin makes people look a lot older than they actually are. It also indicates imbalance of vaat dosha. Over use of harmful, unnatural skin care products, stress, suntan, environment are few of the causes of dry skin.

Ayurvedic treatments

"Haryog", a tribhuvankirti long term supplement, help purify impurities in blood, flesh and skin. As discussed earlier, improper diet causes impurities in blood that spreads toxic substances throughout the body. For a radiant, healthy skin, purification of the three elements is very important.

Ayurvedic treatment for pimples and a clear complexion Evergel 90 by Prakruti JiyoFresh can be used. For acne scars S. D. Mohini proves to be very effective. To reverse ill-effects of pollution, dirt and stress Sunikhar utane proves to be a blessing.

Another secret to a youthful skin is panchakarma treatments where, the impurities are strategically gathered at one place and eliminated. However, such treatments should be done under expert supervision. Health resort Prakruti is an ideal destination for such wellness retreats.

Prakruti gives complete purification and pacification therapies that enable guests to live a healthier, active life. Conveniently located among the lush greenery on Kaas plateau, Sahyadri mountain ranges, this health resort provides ample oxygen supply for better oxygenation.

Moreover, for the post-treatment upkeep health resort Prakruti serve it’s guests with a wide range of ayurvedic medicines and lifestyle products- Prakruti JiyoFresh. Explore a rejuvenated, active health! Visit www.prakrutiayur.com for further details.

Http://prakrutiayur.com/ Prakruti Jiyofresh is a unique brand in ayurvedic healthcare products, it helps people cure chronic health issues like diabetes, obesity, heart diseases, skin care, hair care, and more.