Spiritual Retreats – For the Soul and the Body

Meaning of Spiritual Retreats

With time and age comes the usage of various words and they evolve into including a wide spectrum of meanings. To go by vocabulary, Spiritual Retreats would simply mean, the revival to ones spirit or soul. Spirituality is a term that is not bound by the limitations of any particular religion or its rites. Spirituality refers to the range of a human being and its existence. Spirits are free beings making us who we are – individually. Learn more at this website.

When we talk of retreating to such spirits within ourselves, it is but a process of letting go of the shackles of the daily world and coming back to the depths of thyself. Introspection is a process of such a retreat. Spiritual Retreats now is majorly a psychological process that also has a proven effect on the physiological being.

A healthy mind also holds up a healthy body – such retreats these days, serve as a refreshing parlor, giving back fresh dash of life to the heart and mind, which otherwise keeps getting tired every day.

History

Several religions have the mention of spiritual retreats. Buddhism has the most mention of methods of spiritual exercise. Monasteries follow different path to spiritualism. Some retreats are exercised through solitude, which at times are also practiced in the dark (as in Tibetan Buddhism) or some are practiced as a part of community service. Many monks denounce the materialistic world and go on the path of spiritualism. The whole idea is to make sure that the daily chores do not hinder our inner peace and we find a grip of it.

Christianity has a much simpler approach. A person can take some time out from his or her daily schedule and practice spiritualism through meditation, prayer etc. Such is also considered a regular exercise of spiritual retreat. Three day retreats were popularized in the 20th century Roman Catholicism by the Society of Jesus.

Sufism also talks about Spiritual Retreats or Spiritual Khalwa. In Sufi belief, khalwa is an act of total self-abandonment in desire of the Divine presence. A khalwa period is of forty days in which the practitioner has to chant the name of the Lord (Allah..) and it is generally practiced under the supervision of a Sufi authority.

Yoga

Yoga is an exercise of the mind, body and soul - a combination practice for the full development of a human being. Spiritualism as a lifestyle choice is majorly advocated through Yoga. Hence, as expected, spiritual retreat is a strict prescription.

Spiritual Retreats today

Our life is a maze of several complex emotions. We strive every day to live a part of it and in the process keep losing ourselves. We lose track of our inner being and slowly our existence becomes shallow. Spiritual retreats are an attempt to find ourselves and return back to our core.

Nowadays such retreats are advertised as recreational holidays and are spread all over the world. Countries like India, U.S., Canada, France, Italy, and South Africa – all have a retreat dedicated to the rejuvenation of the soul.

California has the best place for yoga and meditation retreats – improve personal experience at Oceanside Mission Retreat Center.

Contact :

Contact Person: Maureen Sullivan

E-mail: info@sanluisrey.org

Old Mission San Luis Rey de Francia

Address: 4050 Mission Avenue, Oceanside, CA 92057-6402

Tel/Fax: (760) 757-3651

Website: https://www.sanluisrey.org/