Nasal Pillow Masks: 5 Common Problems Solved

How do I get used to wearing a nasal pillow mask?

Yes, at first wearing a nasal mask will feel a little strange. However, once you are used to wearing it, it won’t feel so strange – in fact, you might even like it. In order to reach this point, though, you need to take a few small steps. For one, try wearing the mask during the day – when you aren’t about to cuddle up in bed. Furthermore, the less you wear the mask, the harder it will be to get used to it.

How do I get used to the feeling of pressurized air?

People are not very used to the feeling of having pressurized air forced into their respiratory tract. Fortunately, many of today’s nasal pillow masks have a feature that allows you change the force of the pressure, so that you can begin slow while you are falling asleep – then the pressure will increase by the time you are fast asleep. If you check out your nasal machine’s manual, you can find out how to use the ramp feature.

How do I know what size mask to order?

Luckily, there are a ample options when it comes to different sizes and different types of CPAP masks. Most masks have a sizing guide. Did you know that all nasal pillow masks come with multiple sizes when you buy them with a prescription? Nasal pillow masks are the best choice and you can determine the size through an easy trial and error process.

How do I deal with the noise?

Nowadays, CPAP masks are much quieter than they used to be. If the noise is still troubling you, you might want to see if there is something wrong with your mask – maybe the humidifier needs to be filled with water or perhaps the air filter needs to be changed. If all else fails, try wearing some of those bright orange earplugs that hunters use.

How do I avoid taking the nasal mask off when I sleep?

Waking up with your nasal mask tangled in the sheets, and not on your face, is a common scenario among sleep apnea sufferers. If you move around a lot in your sleep, it could be that you yourself are actually taking the mask off. There are a numerous ways to avoid this problem. For one, you could use a humidifier, which is a lot more comfortable option. If this doesn't work, you may benefit from a full face mask, which will be a little harder to remove.

It may also take sometime to find the perfect fit and the perfect way to sleep soundly while wearing the mask. It is also crucial to remember that wearing your mask is vital to alleviate and minimize all the complications that come with having obstructive sleep apnea, like extreme daytime fatigue, serious heart conditions and more. Simply think about all the positive aspects that come with CPAP therapy and it may be easier to adapt.

MRC Sleep & Snore is the specialized service providers offer products and services that area tailor made to suit to the unique lifestyle and specific requirements of their patients.