Effective Ways to Make Your Legs Look Younger

Ever since entering middle age, you’ve frequently found yourself pining for your younger years. Despite countless friends and family members insisting that you’re far from old, you simply refuse to believe it. On an intellectual level, you realize that your loved ones are right – and that age truly is just a number. However, when you look in the mirror each morning, you can’t help but see a shell of your youthful, vibrant self.

If you had to choose a particular aspect of your current appearance that most contributes to your depression, it would be your legs. Throughout your teenage and young adult years, you prided yourself on keeping them smooth, strong and moisturized. These days, however, your once enviable legs are laden with wrinkles and visible veins. If you could just restore your legs to their former glory, you’re certain that you could regain your youthful confidence and stop obsessing over your age. As luck would have it, there are a number of affordable ways to improve the appearance of middle-aged and elderly legs. If younger-looking legs are what you’re after, the following tips can help.

Engage in Skin-Tightening Exercises

To tighten up your leg skin and get a workout in the process, make a point of engaging in skin-tightening exercises on a daily basis. Lunges, squats and planks, if performed consistently, can effectively tighten skin and reduce the appearance of mild wrinkles. However, as is the case with all fitness regimens, expecting instant results is unrealistic. Depending on your level of commitment, it may take anywhere from several weeks to several months before the fruits of your labor become apparent. Additionally, skin-tightening workout routines generally work in tandem with other treatment options.

Consult a Skincare Specialist

If your legs are hotbeds of wrinkles and age marks, schedule an appointment with a skincare specialist at a local dermatology clinic. After examining your legs and possibly running a few tests, a seasoned dermatologist will be able to recommend a manageable skincare regimen. Although treatment plans vary from patient to patient, many of them involve the regular application of prescription creams and frequent moisturizing. To ensure that your dermatologist can keep an eye on your results and alter the treatment plan accordingly, you may be required to follow up with her every few months.

Take Advantage of Laser Treatments

If your legs are unresponsive to dermatologist treatment, laser treatments may be your best bet. This is a minimally invasive operation in which a concentrated laser is used to heat the collagen beneath the skin’s surface. This, in turn, causes the skin to contract, thus reducing the appearance of wrinkles and veins. For best results, your cosmetic surgeon may recommend two to three treatments spaced one-month apart. Also to their benefit, laser skin-tightening treatments are virtually painless, produce instantly noticeable results and don’t entail any recovery time.

The societal stigma placed on getting older has reached a fever pitch in recent years. Because of the obsession with youth found throughout much of the world, many people have come to dread the aging process instead of embracing it. Still, even the most emotionally-stable individual is allowed her moments of vanity. Looking good is often integral to feeling good, and if you’re displeased with the appearance of your legs, there’s no reason to stand on ceremony.

About the Author: Brenda Miller is a dance instructor and mother of three who resides in Tampa, Florida. Desperate to reduce the appearance of varicose veins in her legs, she recently sought treatment at Mountcastle Vein Centers. Feeling more confident than ever and happy to have her youthful-looking legs back, Brenda advises Floridians struggling with vein issues or leg discomfort to visit http://www.mountcastleveincenters.com/.

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