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The Benefits of Running in Compression Tights for Men
Posted: May 20, 2015
Gone are the days when men wore baggy shorts and an old paint stained T-shirt for running. You'll still find these guys, but many have moved to more innovative sportswear that can help make running more comfortable and possibly even improve performance. Compression tights help you in your running training by adding extra support and regulating body temeperature so that you can spend less time worrying about the conditions and focus more on running. Understanding the specific benefits of compression tights for men, and going for something light over wearing heavy traditional shorts, may convince you to add a pair to your running arsenal.
Why compression tights for running are considered the best option for men?
1. Compression
Tights made from compression fabrics fit like a second skin on your legs, thus providing extra support and promoting blood flow to the legs. Increased blood flow is particularly essential for long-distance runners. Moreover, scientists and runners have found that wearing compression gear improved overall circulation to the legs and thereby reduced energy dissipation at prolonged distances. Wearing this type of active sportswear could help tired runner's legs, especially in longer races, potentially giving you that edge when it comes to endurance.
2. Protection
Even if it's not too cold outside, compression clothing can pull double duty by protecting the skin on your legs from the elements. Whether it's the hot sun or that bone-tingling wind, an extra layer on your legs offers you more protection. We hope that many reading this are passionate runners who hit the pavement no matter what the weather. However, there is no need to be uncomfortable -it is hard enough to get up and go for a run some mornings. Compression tights for men are an ideal way to protect the skin without having to compromise on looks or comfort.
3. Resistance
Buy into this one as much as you like but compression clothing can also lessen the drag you could experience from wearing gear with more fabric. Just think of Cathy Freeman in that famous 400m final. Tights can help reduce wind resistance and seams are contoured in a manner that your clothes never affect your overall stride. If you're focused on performance and time, every little bit helps, so it could be worth testing a pair of compression tights to see if you notice a difference.
Where to Buy?
Depending on the weather conditions and your training goals, compression wear can provide you the comfort and support you are looking for. There are many manufacturers that provide high quality products at an affordable price. If you know the size and fit, it is sometimes best to order your gear online where you can order garments directly off their websites to your door.
What about the Cost?
The prices range from $30 for men’s 3 strikes shorts to $60 for men’s CR pants, whereas mens CR shorts comes at approximately $45. As some manufacturers involve no big retail chains, no tv advertisements, and no overpaid and pushy salesman, they are able to offer the most comfortable workout gear at such affordable rates.
Cheeta Recovery is an Australian owned company that offers Exclusive Range of Quality & Compression Sportswear Products Online like compression shorts, compression pants, compression stockings etc. Stay healthy and active with cheeta compression wear