A Winston-Salem Vascular Doctor Recommends Home Treatments for Varicose Veins

Nothing can turn a good day into a bad one like noticing varicose veins on your legs. These bulging veins are unsightly and can cause a number of uncomfortable and potentially dangerous side effects. Our Winston-Salem vascular doctor recommends visiting our NC spider vein treatment center in response to varicose veins. Not only can consulting with a vein doctor help you determine what type of treatment is best suited for your veins, it can also help ensure that any potentially dangerous complications are caught before they cause a large amount of damage.

However, we understand that sometimes you need relief from your symptoms before you can make it into our office. If your varicose veins are being particularly bothersome, there are some steps you can take at home to ease your symptoms and feel a little more comfortable. While none of these tips will get rid of your varicose veins, they can improve your circulation in the short term and manage some of your symptoms.

Home treatments for varicose veins

The first home treatment for varicose veins recommend by our Winston-Salem vein clinic is to get comfortable. Really! First of all, change out of any clothes that might be restricting blood flow in your legs. This means tight pants or pantyhose that constrict at the upper thigh. Once you're more comfortably dressed, sit back and relax with your feet up for a while. This will help keep blood and other fluids from settling in your legs, helping to reduce swelling and discomfort.

Sitting back and relaxing can make your legs feel better in the short term, but vein doctors caution against using it as a long-term solution. While swollen legs and ankles might make getting up and moving around seem much less appealing, in reality exercise is exactly what your legs need. By getting up and taking a walk, you'll use the muscles in your legs that assist your veins in circulating blood. Even a ten minute walk can help get your blood moving a bit more efficiently, which will in turn reduce swelling and that annoying feeling of heaviness.

Weight management can also be an effective at-home solution for varicose veins. You're much more likely to develop varices if you are overweight or obese. This is because carrying excess pounds puts unnecessary pressure on your blood vessels, increasing the risk of the type of damage that can lead to varicose veins. Losing weight relieves some of this pressure, allowing your veins to function more normally.

At home treatment can only go so far

While treating your veins at home can make a difference in the short term, you need the help of a NC vein treatment center to truly get rid of your varices. Your vein doctor can give you access to minimally invasive treatments to address problematic veins, as well as give you targeted advice to help you improve your vein health at home.

Take care of your veins by practicing healthy lifestyle habits and by reaching out to a vein doctor when you need one. The team here at Novant Health Vein Specialists is available to help you better manage your vascular health. To schedule a consultation with one of our specialists, give our office a call at 336-245-4890. One of our friendly and knowledgeable staff members would be happy to help you further.

Author Bio: Vein Doctor Nc provides easy tips that patients can use to help care for their varicose veins at home.

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