Attend Yoga Classes in Perth Daily To Stay Relaxed and Healthy

The world recently celebrated the International Yoga Day on June 21st this year. We all know the multiple benefits of doing yoga every day. In addition to strengthening your inner self, yoga helps to attain perfect equilibrium and harmony, removes negative blocks from the mind and toxins from the body and enhances your personal power. Yoga asanas also help to increase self-awareness and helps to increase concentration and reduce stress and anxiety.

The true essence of yoga revolves around uplifting the mind and the body. To achieve the best results, people need to do yoga daily. It involves a series of physical and mental exercises, and a person needs to perform various yogic postures or ‘asanas’ to keep his/her body healthy and free from diseases. The ultimate goal of yoga is to transcend the self and attain moksha or enlightenment. An individual is said to get free from all worldly affairs and see world from a whole new perspective.

Just like the other countries, in Australia too an increasing number of people practice asanas to stay healthy and happy. In the beautiful city of Perth, there exists a number of yoga studios that take classes for adults as well as kids to help them get benefited from yoga.

Beyondbeing Power Yoga studio located in Subiaco, Perth, is one such yoga studio that helps people transform their bodies, minds and lives. Beyondbeing Power Yoga was founded by Hayley Schmidt after she was accidentally introduced to yoga classes and was highly benefited from the asanas. She is a trained professional dancer and was initially drawn to the physical aspects of yoga to help condition the body for the rigor of her profession. It was in later years that she felt the need to create a studio for taking yoga classes in Perth to spread out the health, mental and spiritual benefits of yoga to the residents of this city. The result was the birth of Beyondbeing Power Yoga that has the most experienced instructors fully trained to guide and educate the students to learn the various forms of yoga.

Beyondbeing Power Yoga conducts a variety of classes starting from introductory classes at a special price to adults’ classes and classes for kids. People can enroll in these classes according to their personal schedule. They are free to choose a class that will best suit their personal needs. Under the able guidance of Hayley Schmidt, Beyondbeing Power Yoga represents an ever-expanding family of practitioners as they learn to step into the flow of grace, to fulfill their physical, spiritual, and healing potential. Students can also choose actions both on and off the mat as per their mood and personal taste!

New students are requested to arrive for yoga classes in Perth Beyondbeing Power Yoga at least 10-15 minutes early. This will ensure they have enough time to find parking, fill out the new student form, set their things down, and get familiar with the space. Savasana (final relaxation) is important, so the studio requests every student not to leave the class without doing savasana.

About The Author:

The writer is an expert in the field of Yoga power with focus on Yoga Classes Perth. His Articles Vinyasa Power Yoga are delightfully read by user.

The writer is an expert in the field of music gifts with focus on Musical Jewelry Boxes & Musical Gift.