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Articles Health & Fitness Alternative Medicine
Butter Milk - a Healthy Drink Described in Ayurveda

Butter milk is known as “Takra” in ayurveda. Its properties and medicinal qualities are described in as follows.Takram laghu kashayaamlam deepanam kaphavaatajit...

Savitha Suri Nov 05, 2013
Health Benefits of Butter – an Ayurveda Perception

Dictionaries define butter as “a solid emulsion of fat globules, air, and water made by churning milk or cream and used as food”. Butter is known as “Navaneeta” in Sanskrit. It is referred as...

Savitha Suri Nov 05, 2013
Ayuredic Tips to Reduce Cholesterol

Cholesterol is a fatty substance found in our body. It is a steroid and an alcohol found in the body tissues and blood plasma of vertebrates. Cholesterol is produced by liver and also derived from...

Savitha Suri Nov 05, 2013
An Ayurveda Guide for Beautiful Skin

Naturally fresh and healthy skin is protector of body and a thing of beauty. Ayurveda our ancient science of medicine has suggested many herbal remedies and natural methods to protect our skin from...

Savitha Suri Oct 29, 2013
Keep Back Pain at Bay

IntroductionBack pain is the most common complaint among adults under 45. Back pain brings their activities to a complete halt and intervenes in the progress of their career. Researchers say that it...

Savitha Suri Oct 29, 2013
Ayurveda Medicinal Properties of Bala (Sida Cordifolia):

Sida Cordifolia is an erect hairy plant which grows up to 180 cm. It grows as a weed throughout tropical and subtropical regions of India and Srilanka. Sida Cordifolia belongs to family Malvaceae. It...

Savitha Suri Oct 29, 2013
Home Remedies with Banana Plant Parts

Banana is effectively used as an active ingredient in many home remedies for different health conditions.Beauty Face packs:Bananas are rich source of vitamins and minerals which are vital for skin...

Savitha Suri Oct 29, 2013
16 Home Remedies for Psoriasis

Psoriasis affects both genders. This condition is not infectious. It is a prolonged inflammation of skin. The causes of psoriasis are still unclear. Psoriasis may start at any age. Here are few home...

Savitha Suri Oct 27, 2013
Acne Free Skin Through Ayurveda

Acne is a very common skin problem which affects young people at their puberty and few adults till they reach 45. Acne are referred as Youvana pitikas (which means the eruptions of youth) in ayurveda...

Savitha Suri Oct 27, 2013
Amalaki (Emblica Officinalis) Rasayana - a Rejuvenating Preparation

Amalaki or amla is known for its rejuvenating properties. This fruit is also known as Indian gooseberry. Here is a simple recipe to prepare amalaki rasayana based on ayurveda principles.Amalaki...

Savitha Suri Oct 27, 2013
Ayurveda Medicinal Properties of Amla or Indian Gooseberry

Amalaki or Amla is also known as Indian goose berry. It is a deciduous tree which reaches a height of 5 meters. The bark of this tree is light brown in colour. Leaves which are 10 mm long and 3 mm...

Savitha Suri Oct 27, 2013
Healthy Ayurvedic Diet – Dietary Dos and Don’ts

According to texts of ayurveda our body will be in balanced condition only when there is equilibrium between the three vital forces vata, pitta and kapha. Healthy eating always encourages these three...

Savitha Suri Oct 27, 2013
Effective Methods to Get Rid of Diarrhea Naturally

Diarrhea is a disease which occurred by the increase in the regularity of bowel movement and increase in the laxity of stool or both. Diarrhea is also known as dysentery. Diarrhea is caused by...

Payton Polkinghorne Polkinghorne Jul 31, 2013
Effective Natural Treatment to Prevent Dyspepsia

Dyspepsia is the common problem nowadays. Many people are suffering from dyspepsia. Mostly the old age people are having the problem of dyspepsia. Dyspepsia means heard to digest the food. Indigestion...

Payton Polkinghorne Polkinghorne Jul 31, 2013
Safe and Effective Home Remedies to Cure Diarrhea

Diarrhea describes as bowel movements that are thin and loose. It is very familiar problem but generally not serious. Large number of people will undergo from diarrhea once or twice every year. It is...

Payton Polkinghorne Polkinghorne Jul 31, 2013
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