Insights Care

Juicy, sweet, and well-known for its concentration of Vitamin C, oranges, the healthy citrus fruit, are the perfect snack and adds a special tangy flavor to numerous recipes. There is no doubt that...

Understanding Dehydration Risks for SeniorsSummer is here, and for many of us, that means enjoying fun in the sun. But for elderly loved ones, the heat and risk of dehydration are real dangers. As we...

Sitting in the waiting area of a clinic was a girl, suffering from obesity syndrome. She looked flushed. Not because of the hustle she had to go through to get in the chair, but because of the...

"Every once in a while, a new technology, an old problem, and a big idea turn into an innovation." – Dean KamenEvery day, new technologies are emerging. Humans are using all their brains to invent...

"Leave your drugs in the chemist’s pot if you can heal the patient with your food" – HippocratesThe practice of Ayurveda has been considered as an ancient one, which is extremely well documented in...

"Yoga is the journey of the self, through the self, to the self" – Bhaagavad GitaYoga derived from the word Yuji meaning union is a well-known practice that connects the mind, body and soul using...

"It is health that is real wealth and not pieces of gold and silver." – Mahatma GandhiIsn’t it true that if a person is healthy, he can prosper in his life? Today, people are trying so hard to be...