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Holistic Bodyworx

Member since: Dec 04, 2019
Published articles: 1

Why Knees, Chest, Chin is Not a Chaturanga Alternative

KNEES-CHEST-CHIN REINFORCES THE COMMON MISALIGNMENT IN CHATURANGA. Among the most common misalignments in chaturanga is currently dipping the shoulders. Chaturanga is a posture that is tricky since...

Articles > Health & Fitness > Wellness Dec 14, 2019

Author Bio

Holistic Bodyworx Yoga, Pilates, and Wellness Studio is Mississauga's first hot yoga and hot pilates studio. Yoga Mississauga