Nidhi Khandekar

During the 1960s and 1970s, there was a rebirth in macrobiotic vegetarianism. This was when people were starting to go back to their roots, starting to be at one with nature. They started going vegan...

"Summer" What does this word remind you of? Summer means hot, long days, hard-working days in hot and humid weather, also means holiday time, picnic time, relaxing time. This hot and humid weather...

Alternatives to White Rice for DiabeticsRice is among the most abundant food crops on the planet. For over 5,000 years it has been an important food staple and about half of the world’s population...

Alternatives to White Rice for DiabeticsRice is among the most abundant food crops on the planet. For over 5,000 years it has been an important food staple and about half of the world’s population...

Earlier this month, Dr. Pramod Tripathi, founder of the Freedom from Diabetes organization (FFD) and Ms. Mandira Bedi, celebrity presenter, serial exercises, and fitness enthusiast, took to YouTube to...

Earlier this month, Dr. Pramod Tripathi, founder of the Freedom from Diabetes organization (FFD) and Ms. Mandira Bedi, celebrity presenter, serial exercises, and fitness enthusiast, took to YouTube to...

Role of Information Technology in HealthcareTechnology has always played a major role in health care. It has allowed doctors to make massive strides in investigations and execution of complex...

A short trip to Himalayas has been truly rejuvenating. It has been a great learning experience. Coming back to work, educating, inspiring and supporting people always gives me immense pleasure.Today...

Fenugreek leaves or methi leaves are rich in vitamins minerals, iron, calcium, and proteins increase their culinary value while fenugreek seeds, being a rich source of dietary soluble fiber helps...