Fittr Bites

Snack is one of the most popular and beloved terms of all, but what exactly does appetizer mean? A snack usually refers to any meal consumed between meals. Almost everyone eats snacks at least once a...

Millet --- Now a modern superfood! Did you know that including a small serving of millet in your diet can improve your hemoglobin levels and help your body absorb iron? Millet can also help improve...

Breakfast is an essential element for our body. It helps in balancing the diet. Now it's very important what we are eating for breakfast. Breakfast must be healthy, full of proteins and filling...

Nowadays, around the world more and more people are waking up to the significance of millets and consuming a diet-rich in millets. In this, face-paced we often ignore our health and devour unhealthy...

Nowadays, around the world more and more people are waking up to the significance of millets and consuming a diet-rich in millets. In this, face-paced we often ignore our health and devour unhealthy...

Getting late to your office? Are you skipping breakfast?More often than not, we get involved in everyday life and sacrifice one of the most important parts of the day - breakfast. Whether you're in a...

Oh No, overslept, you are going to be late to the office and you obviously skip breakfast or think that you can manage by picking up something on the way. More often we get caught up in our daily...

The snacking industry has been gaining momentum due to the mindful snacking habits of the millennials, youngsters are looking up various healthy snacks options, that have new flavours to their taste...

The snacking industry has been gaining momentum due to the mindful snacking habits of the millennials, youngsters are looking up various healthy snacks options, that have new flavours to their taste...

Are you feeling overwhelmed or might it just be nonsense? While you might be tempted to grab a pack of potato chips, sugar-filled candies, chocolates, ice cream, etc. While chips, chocolate, and ice...

Around 4500 BC, millets are one of the most-farmed crops in India where the tiny pulses such as barnyard, Kodo, porso, foxtail, etc. and millets belong to a wonder grain family. They are most prized...

These days, we are hearing a lot about millet and whole grains these days as the new superfoods, while some believe that millet and whole grains are a fad, the truth is that they are here to stay. Our...