Best Healthy Holistic Diet Habits You Can Start Today
If you want to reverse chronic inflammation and mend chronic disease states, a holistic approach to diet (your food choices) is essential. A holistic diet is a natural approach to developing...
Articles > Health & Fitness > Nutrition
Jun 09, 2022
Effective Strategies for Weight Loss
Making small, permanent changes to one's current lifestyle is necessary for effective, sustained long-term weight loss, which should be viewed as a lifetime commitment. Changes in lifestyle require...
Articles > Health & Fitness > Nutrition
Dec 23, 2023
I'm Maria Jonathan, I work with a trusted nutritionist. She is the author of the best-selling book "You are what you eat". She give tips for weight loss can do wonders for you. It's good to have health guru in the journey of being fit.