Whitetiger Qigong

Baguazhang is a Chinese internal martial art form and is believed by the Chinese to be created by Dong Hai Chuan around 1813. Previously, it was known as Zhuan Zhang (palm turning) but in later course...

Qigong uses delicate developments, profound breathing, and a thoughtful perspective to keep crucial vitality, or qi, streaming all through the body. Infection and side effects are a sign that qi has...