Peter Fulton

We hear it all the time … smoking is bad for you so stop doing it. You might even put away a pack for a few days or a week (if you’re feeling extra driven), but then you revert back it – "the nicotine...

120/80, 180, 150, 25, 130 … pay special attention to these numbers – they represent just a few that you should know in order to take control of your heart health. 120/80. These are the ideal numbers...