Gonatural Jamaica

There are lots of things, stories and persons available online those are inspiring more people to practice yoga. In last few years, millions of people introduced to this thousand year old physical and...

The values and attitudes of persons define their lifestyle. This needs proper harnessing to lead the life with optimistic thoughts and positive behaviour. Unfortunately, these attributes are...

Regular practice of yoga and meditation brings positive through and energy. To get rid of any physical or psychological traumas, these thousand year old theories help ultimately. Through learning the...

Yoga has spread out and widely accepted in the world, whose proof was witnessed on the first International Yoga Day celebrated in the month of June this year. Countries across the globe took part in...

It’s been a long time since Yoga evolved and yet still now it has benefited many people who embraced it. This powerful discipline is not a mere combination of exercises, but comprises a lot of aspects...