Manjusha Vakkayil
Member since: Nov 08, 2025
Published articles: 1
Why Omega3 and Vitamins Are Called Nature’s Boosters for Hair and Skin
Essential fats like omega-3 fatty acids are critical for preserving general health. They are mostly present in walnuts, flaxseeds, and fish, including salmon, mackerel, and sardines. Omega-3 fatty...
Articles > Beauty > Hair
Nov 11, 2025
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