Shivani Shetty


Member since: Oct 16, 2015
Total live articles: 13

Benefits of Incorporating Omega 3 Fatty Acids in Your Diet

Read on to know why dieticians and nutritionists recommend the inclusion of Omega 3 Fatty Acids foods.The awareness among people regarding health issues like diabetes, high blood pressure and sudden...

Articles > Health & Fitness > Nutrition Jan 02, 2016
Butter Cookies Are Not Just Healthy, They’Re Tasty Too!

A healthy and tasty diet is very important to ensure a happy and disease free life. A healthy diet should be included not only in your regular meals but also in your snacks. And healthy snacks if made...

Articles > Food & Beverage > Recipes Feb 09, 2017
Diet Recipes and Other Tips for Better Health

When it comes to diet recipes, we all have an aversion towards the same, particularly when we have a few stubborn pounds to lose ahead of a special occasion or festival or even as a wake-up call...

Articles > Health & Fitness > Nutrition Dec 05, 2015
Diet Recipes and Other Tips for Those Planning to Lose Weight

If you are looking at long term weight loss, you should certainly start eating healthy and changing your lifestyle bit by bit. It is important to never do anything drastic with regard to consuming...

Articles > Health & Fitness > Nutrition Oct 19, 2015
Healthy Recipe Tips for Indian Families

When it comes to healthy recipes and healthy snacks, you should definitely endeavor to give them a try at home. Many a time, we end up playing havoc with our health owing to ignorance regarding the...

Articles > Health & Fitness > Nutrition Dec 05, 2015
Know How to Reduce Cholesterol

Reducing cholesterol should be a major priority in our day to day lives for maintaining suitable health levels. You should definitely know how to reduce cholesterol. You should always look to cut out...

Articles > Food & Beverage > Low Calorie Jan 28, 2016
Low Fat Snacks and Other Cholesterol Fighting Tips

Have you been digging out low fat recipes after your doctor’s cholesterol warning? Chances are, you’re not the only one caught in this conundrum. Cholesterol levels are something most human beings...

Articles > Health & Fitness > Nutrition Oct 16, 2015
Taste a Little of Mexico with These Delicious Cheese Quesadilla and More

Quesadilla is a preparation made from tortilla, either corn or sometimes even wheat. With high resemblance with the Indian roti (flat bread), one can easily recreate this dish in a matter of minutes...

Articles > Food & Beverage > Recipes Jul 17, 2017
Why Are More People Adopting Healthy Foods?

Read on to know the benefit of healthy snacking and also how to prepare healthy food at home.Snacking is a favourite pastime of most people irrespective of when they have had their meals last. We...

Articles > Health & Fitness > Nutrition Jan 02, 2016
Why Cholesterol Free Food is Important

It is very important to understand the entire concept behind cholesterol before starting a regime with cholesterol free food. Cholesterol is something we should definitely keep an eye on as most men...

Articles > Health & Fitness > Nutrition Dec 03, 2015
Why Cholesterol Free Food Should Be a Priority

When it comes to cholesterol free food, you should definitely keep a wary eye on what you consume. This is because several food items and packed stuff are often marketed as cholesterol free when in...

Articles > Health & Fitness > Nutrition Oct 16, 2015
Why Consume Cholesterol Free Healthy Food?

Yes, we are all told to consume healthy meals instead of calorie packed grease bombs that can jeopardize any fitness progress we might have made and get our cholesterol levels up in ways we couldn’t...

Articles > Health & Fitness > Nutrition Oct 19, 2015
Why Should You Consume Omega 3 Fatty Acids Foods Know More with Nutralite

Seeking Omega 3 foods? You are certainly on the right track in terms of good health and overall wellness. There are several Omega 3 health benefits that you should be aware of at all times. There are...

Articles > Health & Fitness > Nutrition Jan 10, 2017
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Author Bio

Shivani Shetty is a nutrition and wellness expert and offers advice on choosing the best cholesterol free foods and table spreads on a regular basis.