Holistic Fitnes
Member since: May 14, 2016
Published articles: 2
Pilates: the Man and the Movement
December, 1883. A child is born in Mönchengladbach, Germany. Suffering from rheumatic fever and vulnerable to bouts of asthma, no one would have predicted the sickly son of Heinrich Pilates taking up...
Articles > Health & Fitness > Wellness
Dec 24, 2016
What You Should Know About Gyrotonics
Formerly called "Yoga for Dancers", this form of exercise has its rich mix of ballet, gymnastics, swimming, Tai Chi, and yoga. Since its founder, Juliu Horvath, is a gymnast and dancer by profession...
Articles > Health & Fitness > Wellness
May 14, 2016
Author Bio
If you’re looking for Gyrotonic in South Loop, Chicago, Roots of Integrity Holistic Fitness is the place to be. We’ll help increase your muscular strength and improve endurance.