Michael Lumb

What is the essence of athleticism? The logic is simple, if you cannot be on the move, you cannot get into the shoes of an athlete. Being on the move and moving fast, and furious are the essences of...

If you are crazy about personal training and if you are really interested in enhancing your fitness levels then you should understand one thing. With the intention of attaining success in your efforts...

There are many people that are struggling with obesity today. They are desperate to lose weight, but are unable to achieve results. It is true that there are several weight loss programs available...

Weight loss training processes and workout schedules are actually held at high regards by a great number of people who intend to be fit and string. If you have the desire to come in the front row in...