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Savitha Suri

Member since: Oct 28, 2013
Published articles: 94

Ayurveda Regimen for Winter Depression.

Long nights, short days, sweaters, warm clothes and chilly weather make many of us sick and depressed. This depression which surfaces especially in winter is a Seasonal Affective Disorder (SAD) and is...

Articles > Health & Fitness > Diseases & Conditions Feb 16, 2014
Ayurveda – Natural Hair Care with Special Kb-Special Hair Oil

The KB-Special hair oil is prepared using sesame oil and other hair friendly herbs like brahmi, amla, phalasha etc.The KB-Special hair oil balances vitiated vata as imbalanced vata or aggravated vata...

Articles > Health & Fitness > Alternative Medicine Jan 04, 2014
Ayurvedic Health Care in Humid Weather

Monsoon! Monsoon!Please come quickTo water the plantsThat looks like sticksWe need the rainWe need the rainTo trickle downOur dried up drains ………….This poem caught my eyes while browsing internet...

Articles > Health & Fitness > Alternative Medicine Dec 26, 2013
Back Acne Natural Home Remedies

What is back acne?Back acne is same condition as facial acne. The sebaceous glands on skin get stimulated by androgen and produce excess sebum. Sebum is an oily substance produced by oil glands of...

Articles > Beauty > Skin Care Oct 29, 2013
Benefits of Ayurveda Herbal Face Packs:

The herbal paste which is applied on face to treat acne, pimple, scars, marks and pigments are known as “mukha lepa” in ayurveda. The process of smearing this herbal mix on face is known as “mukha...

Articles > Health & Fitness > Alternative Medicine Nov 26, 2013
Benefits of Fasting – an Ayurveda View

In medical terms, the word ‘fasting’ can be defined as “voluntary abstinence from consuming food for varying lengths of time.” Fasting is used as a therapy for several medical conditions. It is also a...

Articles > Health & Fitness > Alternative Medicine Nov 26, 2013
Benefits of Massaging Scalp with Ayurveda Herbal Oils

The skin of the scalp comprises primarily of the inner dermis and the outer epidermis. The hair that grows out of scalp can be divided into two parts, the root and shaft. The root part of hair is in...

Articles > Health & Fitness > Alternative Medicine Jan 20, 2014
Benefits of Walking for Men Suffering from Impotence

Walking is the best exercise for everyone. Its innumerable benefits are lauded by health experts from all fields. Walking is the best and safe form of exercises, which can be adopted by persons...

Articles > Health & Fitness > Men's Health Feb 16, 2014
Broken Wheat Pudding

Ingredients:Broken wheat: 1 cupMilk: 3 cups (pasturised or boiled)Jaggery (traditional unrefined cane sugar)– 2 cups (or according to taste)Ghee: ½ cupWater: 3 cupsCashews: ¼ cupRaisins (draksha or...

Articles > Food & Beverage > Recipes Feb 16, 2014
Butter Milk - a Healthy Drink Described in Ayurveda

Butter milk is known as “Takra” in ayurveda. Its properties and medicinal qualities are described in as follows.Takram laghu kashayaamlam deepanam kaphavaatajit...

Articles > Health & Fitness > Alternative Medicine Nov 06, 2013
Count on Coconut (Cocos Nucifera)

Coconut is a large palm (30 mts tall) and member of Arecaceae family with binomial nomenclature as Cocos nucifera. Coconut is known as Naarikela in ayurveda. This plant is grown throughout the...

Articles > Health & Fitness > Alternative Medicine Nov 11, 2013
Curd and Sugar a Cooling Health Shot

Curd and sugar is savored and liked by everybody. This combination has many health benefits. Here goes the list of health benefits of this cool shotHow to prepare?The preparation of this energizing...

Articles > Health & Fitness > Alternative Medicine Nov 11, 2013
Dealing with Sleep Disturbances While Working in Shifts –an Ayurveda View

Our body functions like hormone release, body temperature, sleep-wake cycles, etc are caused due to Circadian rhythm which intern controlled by our biological clock. Circadian rhythms are responses of...

Articles > Health & Fitness > Alternative Medicine Jan 24, 2014
Dry Fruit Milk Mix for Elderly

Aged persons need more nutrients to aid the repair process of body. Their body needs more vitamins and proteins as it experiences continuous degenerative process. Elders‘ diet should be simple...

Articles > Family > Elderly Care Nov 21, 2013
Hair Loss Prevention Through Ayurveda

Hair loss is experienced by all of us at one or the other time. To know the causes of hair fall, it is very essential to know the structure of hair and its normal growth cycle.Structure of hairThe...

Articles > Health & Fitness > Alternative Medicine Dec 20, 2013
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Author Bio

The author Dr.SavithaSuri Ayurveda help through ayurveda consultation.Read more about indigestion and it effects at Indigestion