Summary: So, basically, your main focus should be to strengthen the Agni and improve digestion. This helps in uplifting the emotional and physical well-being of people. Simply elimination of certain...
Every person must have experienced some kind of depression at any point of time in his or her life. Depression is expressed like through lethargy, moodiness, reclusiveness, etc in several ways. This...
IBS or Irritable bowel syndrome is basically a combination of trouble with bowel habits: having different kind of stool (liquid, soft, hard or thin) or going more or less than normal (constipation or...
Author Bio
Ath Ayurdhamah, through its various activities, is dedicated to restoring and maintaining lost balance of physical, mental, emotional & Spiritual levels.