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Elaine Clara Mah

Member since: Apr 17, 2017
Published articles: 2

Chlorophyll: 5 Reasons Why I’S Good for You

The latest hype in the wellness industry is Chlorophyll water or liquid chlorophyll, with celebrities swearing by it and many wellness enthusiasts claiming it to be the next fat-busting miracle...

Articles > Health & Fitness > Nutrition May 17, 2017
6 Tips to Take Your Yoga Outdoors

Over the weekend, I initiated a yoga session with my fellow yogi friends in a setting that was different to the one that we’ve been used to – the beach. It was a nice day to go out and seeing how...

Articles > Recreation & Sports > Yoga Apr 17, 2017

Author Bio

I'm a Contributing Writer for BookYogaTeacherTraining.com. I'm is a rookie yoga teacher whose favorite pose is the Adho Mukha Svanasana as it has helped relieve fatigue in my day to day life.