Jennifer Francesca

They say that “we are what we eat”. It wouldn’t be wrong if we say that world is deluded by people giving unhealthy options and fitness regimes to become fit. With stressful work schedules and...

It is the dream of every layman and woman to have a perfect body that is properly toned and formed. But even as all are so busy in our crazy lives that we do not get sufficient time to hit a fitness...

The most important thing in someone's life is his/her health as if you are healthy you can do anything. Now with the kind of lifestyle and life we have these days we do not have much time for anything...