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Julie Howard

Member since: Oct 05, 2018
Published articles: 6

I Was Depressed Insomniac with Type 2 Diabetes- My Story of Self-Recovery

We generally take our mental health for granted. Sleep, the most precious gift, nature has given is very easily neglected over the predetermined fate we have born with. Is it ok to not be ok? My...

Articles > Health & Fitness > Medicine Nov 30, 2018
Periodic Limb Movement Disorder (Plmd) in Adults

Periodic Limb Movement Disorder: Overview Periodic limb movement disorder (PLMD) is also known as sleep myoclonus or nocturnal myoclonus. It is a sleep disorder in which the patient moves the limb...

Articles > Health & Fitness > Medicine Jun 06, 2019
Top Tips to Best Insomnia Signs in Toda’s Fast-Paced Lives

In today’s fast-paced and stressful lives, most people find it hard to get proper sleep at night. Again, lack of sleep at night is a common health problem nowadays. Further, studies show more than 60...

Articles > Health & Fitness > Medicine Aug 07, 2020
Understanding Seizures and Epilepsy!

Seizures A seizure refers to a brief series of signs because of the irregular pursuit of electric waves in the brain. Generally, it takes places for fiction of seconds or some minutes. Our brain...

Articles > Health & Fitness > Medicine Nov 15, 2018
What is Anxiety, Causes, Symptoms and Treatment Options- Ukslp

In the first place, stress signs are common and normal body emotions in certain situations. Well, science says experiencing anxiety signs in daily life is good for performance. On the other side, when...

Articles > Health & Fitness > Anti Aging Feb 28, 2021
What is Insomnia and How It Affects Your Overall Lifestyle?

Well, insomnia or sleep deprivation is a common sleep problem in people’s lives. Likewise, people find it hard to fall asleep or stay asleep at night due to different factors. In addition, experts say...

Articles > Health & Fitness > Sleep Apr 17, 2021

Author Bio

Julie Howard. I am a Pharmaceutical scientist and a blogger. currently working in UK Sleeping Pill I have a keen interest in understanding the root cause behind anxiety, insomnia.