Atri Yoga Centre

The Beckoning Valleys of Rishikesh – Atri Yoga Center

Atri yoga teacher training rishikesh india, offers various yoga courses 200 hour yoga ttc, 300 hour yoga ttc & 500 hour yoga ttc.

Rishikesh, India is home to the Atri Yoga Centre – one of the most renowned Yoga Training Centre in the world. It offers yoga training and teaching course to people all over the world since many years. It is Concealed in the heart of the cosy mountain range, this is the ideal place for learning yoga, meditation. Come seek your life’s calling. Unveal the mystery and celebrate life!

Meaning of "Yoga"

"Yoga is a simple process of reversing the ordinary outward flow of energy and consciousness. It makes the mind a dynamic centre of direct perception and it no longer depends upon the fallible senses but becomes capable of actually experiencing the ‘Truth’."

Yoga As we Define It:

Yoga is the simple yet profound process of consciously directing the outward flow of energy towards the source of existence within.

Why Yoga:

• Yoga reverbates the energy and restores the peace within, thereby increasing the levels of alertness and awareness!
• It elevates the mind – the centre of dynamic vision and perception, and thus enhances one’s stamina and performance levels.
• It helps reduce dependency over the fallible senses thus making one less vulnerability and stronger to face any challenges that life may throw your way.
• It leaves one with a new-found sense of contentment, joy and calmness.

200 Hour Yoga Teacher Training

This 200 hour long yoga teacher training program has been designed specially to learn, understand, feel and experience the essence of Yoga. This training trains the participant to be resourceful ‘Yoga Gurus’, also it enlightens the participants about the various Asana, Pranayama, Mudra, Bandha, Shatkarma. It enriches one’s knowledge about Anatomy, Physiology, Methodology and Philosophy. One can expect a full transformation of your body, mind and soul from this 200 hour long course.

300 Hour Yoga Teacher Training

300 hours yoga teacher course is commences every alternate month of the year. The course is designed for those interested in further spiritual advancement and gain deep insights into knowledge with the help of this ancient scienceof exercise and well- being. It focuses mainly on the healing powers of yoga as – pranic healing and therapy yoga within the purview of various diseases. It includes traditional techniques such as Hatha Yoga, Shivananda Yoga, Himalayan Yoga, Iyengar Yoga. It also adopts the modern style of Yoga known as the AshtnagaVinyasa: Power Yoga or Flow Yoga, which blends the traditional yoga postures with added style and varying intensity.

500 Hour Yoga Teacher Training

This 500 Hours course is conducted twice in a year. This gives the participants an opportunity to complete the course in 9 weeks in a single stretch. Participants can also opt for ‘split-batches’ which divides the course into 200+300 hour course. It is designed to train individuals to not only become professional yoga teachers but also mentors to many others. Giving knowledge about advanced yoga techniques and practices like Asana, Pranayama, Kriya, this program goes much beyond the regular training programs. It delivers a professional angle to the insight and knowledge of carrying forward this profound science of yoga to many others.