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Importance of Quality Gym Flooring and Exercise Mats

Author: You Soon Chen
by You Soon Chen
Posted: Aug 22, 2015

Whether you are equipping a home gym or a commercial fitness center, yoga or an exercise studio, it is never enough to have the best and latest types of sports and gym equipment. Just as important as your machines is the right type of flooring and floor implements to help keep users safe as they go through their routines. Hardwood floors are too fancy homes as rubber flooring is to sports centers and gyms. Just like in high traffic areas such as in warehouses, factories, music venues, recording studios, elderly homes, nursery schools, laboratories, hospitals, show rooms, and garages, these floors are favored because they provide many practical benefits:

  • High-quality and proper gym flooring provides superior slip traction, which is also their greatest benefit. It is estimated that at least 10,000 people around the world are rushed and treated in the ICU because of exercise related injuries on a daily basis. Statistically speaking, most of these people injure themselves because of slippery floors and uneven carpeting. Rubber gym floors, on the other hand, offer dependability and are great for preventing accidents. They offer good traction, which prevents slippage, especially when doing strenuous routines, which can exacerbate falls. Rubber floors also provide soft, even surfaces and they help secure heavy gym machines and equipment in place.
  • Rubber gym floors also have the ability to absorb impact and sound better than any other type of flooring. Modern exercises are all about high-energy and high-exertion movements. Rubber floors work excellently in blocking out loud noises that come with them. It is also quite common for heavy objects like bar bells and dumb bells to drop on gym floors, effectively damaging them. Rubber gym floors, on the other hand, absorb the impact and prevent weights from bouncing around, thus preventing further injuries. An excellent shock absorber, rubber gym flooring is not only beneficial for heavy exercise equipment, but also for people's leg joints, reducing shock from high-energy movements. Additionally, rubber floors are also commonly made out of recycled rubber materials, making them less toxic to the environment.
  • In facilities where rubber flooring may not be available,
exercise mats are good alternatives for individual workouts. They help protect the users' knees, tailbones, elbows, and feet when doing floor work. They also ensure a safe landing for more complex movements. Exercise mats are also more commonly used in yoga and work out routines that require good composition.

About the Author

Gymsportz Fitness is one of the leading ecommerce stores for fitness equipments in which we sell the products directly to the corporate and individuals.

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Author: You Soon Chen

You Soon Chen

Member since: Mar 01, 2015
Published articles: 50

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