Are You Terrified About An Unknown Thing?

Anxiety is a type of mental disorder. It is generic and its corrosive effect over time on a person’s ability to function can be dangerously reappraised. Different from a number of distinct anxiety disorders, it’s also a very common feature of most other psychiatric conditions, substance misuse issues and personality difficulties. It is understood thing that all anxiety is not the same and that certain types of anxiety are likely to involve specific neural circuits in the brain. This should impact the choice of medication and requires specialist assessment to get it right. Anxiety can also produce unpopular side-effects of tension, sweating, panic and avoidant behavior and if left untreated can cause create major difficulties in your relationships, at work, and in your general mood levels.

Today life is too busy, each person’s problem with anxiety is unique, because each person and each life is unique. Incomplete sleep is also the cause of anxiety disorder. However science has uncovered the major types of anxiety, called anxiety disorders or diagnoses. Your mental problem is likely to be made up of one or more of these disorders, and a significant element of successfully treating anxiety problems is for the therapist to work out how the disorders combine to create the problem.

There are different types of anxiety disorder:

• Social anxiety disorder
• Panic disorder
• Obsessive compulsive disorder
• Posttraumatic stress disorder
• Specific phobia
• General anxiety disorder

Anxiety symptoms:

• Feeling constantly ‘on edge’
• A sense of dread
• Difficulty concentrating
• Difficulty communicating
• Easily distracted
• Irritability
• Dizziness
• Pins and needles
• Drowsiness and tiredness
• Muscles aches and tension
• Irregular heartbeat (palpitation)
• Heart burn
• Shortness of breath
• Excessive sweating
• Nausea
• Stomach ache
• Headaches
• Sleep problems

If you are suffering from any kind of mental disorder then to treat the mental distress opting for psychotherapy is one of the best solutions. Psychotherapy is a treatment for sentimental, regular behavioral and psychiatric disorders by using verbal communication rather than using drugs. It is dominant and helps in addressing the real cause of the problem by making a friendly understanding between the patient and the psychotherapist. A psychotherapist also suggest you for meditation because it is the way that can relax your mind.

Treatment:

Generalized anxiety disorder (GAD) – includes static worrying, feeling on edge and being unable to relax, which prevents pleasure in day-to-day life. Treatment is done by medications and its long term treatment.

Obsessive compulsive disorder (OCD) – this treatment may not result in a cure, but it can assist you bring symptoms under control so they don't rule your daily life. The aim of OCD treatment with drugs is to effectively control signs and symptoms at the lowest possible dosage.

The author is associated with V-care psychiatry and de-addiction clinic Bhopal. He has written many contents on Ocd treatment, mental disorders treatment, sleeping disorder treatment in Bhopal.