Health Benefits Of Chicken

Poultry products are quite healthy for you, as they are packed with many vital nutrients required by the body. Especially, Chicken is one poultry product that can fulfill most of your nutritional requirements. Apart from being nutritious, Chicken is also quite tasty. Dishes like roasted chicken and chicken soup are a part of almost all cuisines around the world. Coming back to the nutrition part, your mom and granny must have told you a lot about how beneficial Chicken is for your health but here are few facts that you may not be aware of:

• Chicken is rich in an amino acid known as tryptophan which is a quite effective type of anti-depressant. A bowl full of Chicken soup can be quite effective in elevating the serotonin levels of your brain. This can greatly help in relaxing you after a long tiring day or journey.
• Protein is an important part of a healthy diet and Chicken is one poultry product jam-packed with it. Chicken is a healthy source of essential proteins which are vital for growth and development of muscles.
• White meat is extremely beneficial for the health of your bones and can be helpful in preventing bone conditions like osteoporosis.
• Phosphorous is essential for teeth and bone health and Chicken is one of the richest source of this nutrient. Therefore consuming Chicken is good for the health of your teeth and bones.
• Chicken is also good for your cardiovascular health, as it lowers down homocysteine level which is an amino acid responsible for causing many cardiovascular diseases.
• Selenium is an essential mineral which is abundantly present in poultry products like Chicken. This mineral helps in improving the metabolism in the body.
• Chicken is a rich source of essential niacin, which prevents the growth of cancerous cells and also prevents genetic (DNA) damage.
• Alpha and beta-carotene, retinol and lycopene are a few essential nutrients which are present in Chicken. These nutrients are vital for maintaining good eye health.
• Riboflavin or Vitamin B2 present in poultry products like Chicken can help you in getting rid of dry skin and chapped lips problems that you commonly face during winters.

Non-vegetarian food is an integral part of many cuisines around the world. Halal Giant Global S.A is a reckoned Manufacturer, Supplier and Exporter of fresh Whole Chicken, Frozen Chicken Meat, Processed Frozen Chicken, Chicken Products and Chicken Eggs. The company is one of the prominent Chicken Meat Suppliers in Brazil. To know more about the products offered by the company, log on to the following website link www.halalgiantglobal.com.

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