Women’s Health: Optimal Vitamins to Take

MagSense and MenoSmart are two highly recommended women’s health products available at your favorite all-natural health store. Each provides a wealth of benefits to women in different ways, and can be paired up for even greater effects. MenoSmart has shown to mix well with other vitamins, while MagSense simply provides necessary nutrients to ensure optimal bodily function. There are many ways that the two overlap in terms of function, though it is primarily related to menstruation, cramps, menopause and similar womanly problems that occur throughout your lifetime. Read on to get an idea of how each one can boost your overall well-being.

What’s MagSense?

MagSense is a women’s cardiovascular health vitamin that does far more than simply support your heart and arteries. The vitamin contains a highly important substance, magnesium. It contributes to over 300 biological functions that occur within the body. Among these many tasks, magnesium keeps your heart rhythm steady, strengthens your bones, maintains your muscle function, metabolizes energy and protein, as well as synthesizes DNA. Pretty much every single organ in your body needs magnesium. Deficiencies can cause a plethora of problems, including cardiovascular disease, chronic fatigue, PMS, migraines, behavioral problems, muscular soreness, diabetes, muscle tension, twitches, osteoporosis, and cramps. Magnesium works hard to relieve these problems from your body.

According to Health Canada, over a third of Canadians have insufficient magnesium levels, leaving them at risk for the above mentioned conditions and ailments. MagSense comes in an easy to drink powder that is readily absorbed into the body. In addition to magnesium, it contains calcium, amino acids, potassium, and the B vitamins. It promotes optimal function in your cardiovascular system, as well as in muscles, bones, and blood pressure. In addition, it removes pain, cramps and restless leg syndrome. Lastly, it has Malic Acid, which provides energy, and defends against fibromyalgia, chronic fatigue and muscle pain when paired with magnesium.

MenoSmart – 25% off online

This particular vitamin was produced by Lorna Vanderhaeghe as a "for women by women" type of project. The vitamin is packed with herbs that have been carefully chosen to ease the symptoms of menopause. MenoSmart reduces hot flashes, nervousness, night sweats, mood swings, vaginal atrophy, vaginal dryness, leg cramps at night, and restlessness. It has no side effects, though it can take a couple of weeks before taking full effect. MenoSmart is available at vitasave.ca along with MagSense. In purchases of $70 or greater, the shipping is completely free.

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