Directory Image
This website uses cookies to improve user experience. By using our website you consent to all cookies in accordance with our Privacy Policy.

Why does our Body need Iron Supplement

Author: Herbal Hills
by Herbal Hills
Posted: Jan 19, 2014

To fulfill the body's daily requirement our body produces a major & common mineral i.e. Iron.

Iron is required to maintain the level of hemoglobin count of Red Blood Cells.

It is also necessary to transport Oxygen in the body.

If there is lack of Iron mineral in the body, then our Immune System will not work properly.

Causes for Lack of Iron in the body:

  • Though our body is self capable of producing essential minerals required for daily needs, but it is not the case of every person's body, some do not have enough amounts of these minerals in their body.

Common causes for Lack of Iron is due to

  • Today's Lifestyle Disorder, Excessive Fat, Alcohol consumption.
  • Excess sugar in the body
  • Inadequate consumption of proteins, minerals etc.
  • Lack of exercise
  • Allergies, Health conditions
  • Anxiety & Stress.

Tips for Increasing Iron in the body :

  • A proper supplement of Iron is required to fulfill its requirements.

Eat plenty of fresh fruits, vegetables, eggs, fish, whole grains, & food with high antioxidant levels.

  • Get plenty of sleep & rest.
  • Cut down on worry.
  • Eat a balanced diet
  • Take Regular exercise.
  • Take green food supplement containing Iron.

Herbal Remedies:

It is always benefited to take herbal products instead of non-herbal products as herbal products are formulated by using natural ingredients & they have no side effects.

Our I-Vegiehills a Green food Supplement formulated by using Spinach, Barleygrass & Beetroot which are high in Iron Contents is a perfect food with abundant source of anti-oxidant, co-nutrients, Vitamins, Minerals & Iron.

What are the benefits of I-Vegiehills :

Herbal Hills - I-Vegiehills is:

  • Rich source of Iron that helps improve hemoglobin level.
  • Increases body's self healing properties.
  • Boosts Body's energy level & Immunity
  • Acts as an antioxidant
  • Helps build body tissue
About the Author

Its Herbal product range includes Herbal Supplement, Nutrition and herbs supplement.

Rate this Article
Leave a Comment
Author Thumbnail
I Agree:
Comment 
Pictures
Author: Herbal Hills

Herbal Hills

Member since: Jan 03, 2014
Published articles: 15

Related Articles