Benefits of strong sleeping medications in treatment of insomnia
Posted: Feb 06, 2017
A peaceful and adequate sleep plays an important part in your healthy lifestyle. People who sleep well often feel better and rejuvenated than those who don’t enjoy sound sleep. A deep slumber benefits your heart and mind, and improves your longevity.
A calm and quiet sleep can improve your overall well-being. A good night’s sleep can really help a moody person decrease their anxiety levels. You get more emotional stability with good sleep. If you’re an athlete, a simple way to improve your performance is decent sleep. A research concluded that players who tried to sleep for 10 hours a night for seven to eight weeks improved their average sprint time and had more stamina and less daytime fatigue.
According to a study, children between the ages of 10 and 16 who had sleep disturbances are likely to have problems with concentration and learning. It has been observed that students who didn’t get enough sleep scored fewer grades than those who did. Children between the age of seven and eight who got less than about eight hours of sleep a night were more likely to be hyperactive, inattentive, and impulsive.
Individuals who sleep less than 6 hours daily have higher blood levels of inflammatory proteins than those who sleep more. These people are also vulnerable to heart disease, stroke, diabetes, arthritis, and premature aging. Insufficient sleep for just one night can be as detrimental to your driving ability as having an alcoholic drink.
While sleep is a biological process, Insomnia is an unnatural phenomenon. A patient of insomnia finds it difficult to sleep peacefully at night and wakes up at regular intervals. He spends the entire night trying hard to get back to sleep. These patients generally resort to best sleeping medicines to get relief from sleeplessness. Absence of adequate sleep among these people often results in drowsiness, irritability, lack of concentration and poor health. It has been found that an insomniac patient is less cheerful and less happy, than a normal person.
There are different sleeping tablets at online store and at nearby drug store. Each one claims to be useful and superior over others. It is entirely left at the discretion of the patient whether he wants to consult a doctor or buy over the counter sleeping aids.
Strong Sleeping pills are broadly categorized on the basis of different sleeping problems encountered by insomniac patients. These groups are:
- Sleeping medicines that help you to fall asleep.
- Sleeping tablets that help you to stay asleep.
- Sleeping pills to help you when you are restless and depressed at the same time.
We will analyze the 4 different groups of sleeping medications below:
1. The Non Benzodiazepines or "Z" Drugs:
They are the most talked about and most expensive class of drugs being used in current times. This group of sleeping medication is often called non-benzodiazepines or "Non-Benzes" and sometimes known as ''Z'' drugs. They are widely used because they achieve comparable efficacy with lesser side effects, as compared to the older generation of drugs i.e. the benzodiazepines.
Popular non benzodiazepines include Lonest (eszopiclone), Sonata (zaleplon), and Ambien (zolpidem and, Rozerem (ramelteon) All these sleeping pills may cause severe allergic reaction, facial swelling and complex sleep-related behaviors.These medications can help you fall asleep.
Non-benzodiazepines are generally considered milder forms of benzodiazepine. There is some evidence that shows that they are less likely to become habit forming. This, however, is not fully proven. There is an increased risk of depression while on this medication, and patients risk going through withdrawal, if taken off the medication too quickly.
2. The Benzodiazepines
Benzodiazepines are the oldest group of sleeping medication and are used for the treatment of insomnia and sleep disorders. Constant misuse, dependence and with side effects such as memory impairment and next-day hangover - these sleeping medications are now prescribed with a lot of caution. Some of the common Benzes are; Restore (temazepam), Valium (Diazepam) and Alprazolam (Xanax).
Benzodiazepines are a viable treatment option than the expensive non-benzodiazepines. Halcion (triazolam) is normally prescribed to make you fall asleep; Restore (temazepam) and estazolam (a benzodiazepine derivative) are generally recommended for undisturbed sleep at night.
You should be careful when taking benzodiazepines even if they are prescribed by your doctor. Although they may be effective in inducing sleep, you can quickly develop a dependency to the drug. Make sure you don't take these drugs for an extended period of time and the doses are relatively low. They are usually prescribed for serious sleep disorders. Side effects include lack of coordination, depression, hypertension, decreased libido and erection problems.
3. The Antidepressants
Antidepressants are generally used for their sedative side effects to treat insomnia. Some of the popular antidepressants are Desire (trazodone), Elavil (amitriptyline) and Sinequan (doxepin).The reasonably priced antidepressant trazodone is the most commonly prescribed sleep medication, for the treatment of insomnia. Yet, it has not been certified by FDA officially. Regular use can raise risk of suicidal thoughts or worsening of depression. These drugs are generally recommended when you are simultaneously experiencing insomnia and depression.
4. The "Over-the-counter" Sleeping Medication
Antihistamine is the main ingredient of over-the-counter sleep aids. They are mainly used to treat allergies. There are generally 2 types of antihistamine compounds i.e. doxylamine and diphenhydramine. It is their sedative side effects that make you sleepy.
Popular brands like Tylenol PM and Advil PM successfully blend antihistamine with painkillers acetaminophen and ibuprofen respectively. While sleeping medicines can have a positive effect on short-term insomnia, the next-day drowsiness can be quite common. Tolerance to these cheap sleep medications can easily develop in just a few days.
There are several types of Strong sleeping pills that you can use for sleep disorders. The use of medication to help deal with a sleeping disorder should not be taken lightly though. They should not be used without consulting a doctor first. Unfortunately, if you are suffering from severe sleep deprivation symptoms, you may have no other choice. Just make sure you are aware of all the pros and cons of using sleep medications.
Alternative Sleep Medications
Using an herbal sleep aid can be a great alternative to drugs. They are a more natural way to maintain your sleep patterns, and are less likely to have dangerous side effects. A variety of herbal sleep medications have shown effectiveness in dealing with sleeping problems. Over the counter Sleeping pills like Valerian and Melatonin supplements are safer to take than most prescription drugs and tranquilizers. Besides them, drinking herbal tea like chamomile or lemon balm may help induce sleep. Herbal medications have become widely popular for a number of ailments over the years. It has been observed that patients prefer treatments that have lesser side effects.
Whenever possible, it is always better to avoid sleeping pills. For individuals suffering from on-going sleep deprivation effects, drugs may be necessary. Powerful prescription tablets are sometimes the only option for serious sleep disorders. Lastly, keep this thing in mind that sleeping medicines should be used for short period of time (maximum 2 weeks. We advise you not to use more than the prescribed dosage for longer duration. You can buy best Sleeping medicines online through reputed drug suppliers in UK.
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