Stop Hair Loss Naturally – Best Hair Treatment Guide

If you are afraid of visiting a barber or cringe every time you think about combing your hair, chances are that you suffer from hair loss. Studies worldwide have indicated that around 70 per cent of hair loss is genetic. The other factors that are responsible for hair loss are: improper nutrition, hormonal imbalance, stress and vitamin deficiency, etc.

What Causes Hair Loss?

Clinical researches in the past have shown that DHT is the main cause of hair loss. DHT is a substance that shrinks the hair root, thereby affecting the growth pattern of hair. Due to DHT, the hair starts to thin out and eventually cause baldness. Various herbs such as palmetto can help reduce the quantity of DHT in the body and allow effective re-growth of hair. Using such natural products certainly gives the user, short to long term health relief and efficiently aids in the re-growth of hair.

Preventing Hair Loss Naturally

• Have A Protein-rich Diet: To prevent Hair Loss, the best way to get started is to get your diet sorted out. Protein deficiency is amongst the major causes of hair loss. Therefore, for treatment purposes, it is always advisable to have a protein-rich diet.
• Increase Vitamin Intake: Vitamin E stimulates blood circulation. Experts believe that good blood circulation is important for ensuring healthy functioning of hair follicles. In addition, consuming Vitamin B contributes to the production of melanin that gives hair a healthy color and helps in stimulating blood flow.
• Change Your Daily Diet: Your daily diet must include fresh fruits and vegetables, which contain many vital nutrients. Avoid fast food as well as packaged food, because they are rich in fats and sugar that adversely affect the functional cycle of hormones.
• Avoid Stress, Anxiety And Depression: Prolonged Stress, Anxiety and depression are among the primary factors responsible for hair loss. Taking this into account, Natural Hair Loss Treatment includes proper stress management. Always take your time out to do some yoga, practice meditation and relaxation to combat stress.
• Treat With Saw Palmetto: Native Americans used saw palmetto to promote healthy growth of hair and skin. Saw Palmetto blocks the production of DHT that helps in effectively treating hair follicles.
• Get Hot Oil Treatment For Hair: For healthy hair growth, massage your scalp with hot Hair Oil every once in a while. Here are the directions to apply Hot Hair Oil for effective hair treatment:
  • Heat the oil so that it's warm, but not too hot. Now, gently massage the oil into the scalp.
  • You should then put on a shower cap for about an hour. When the hour is up, rinse with shampoo to get rid of the excess oil.

Established in 2001 and based in South Florida, APPLEWOODS is a Lifestyle Spa & Salon providing high quality Spa and Salon services to the community of Weston. APPLEWOODS enjoy the patronage of thousands of satisfied customers. With an efficient team of Hair Stylist, Manicurist and Massage Therapist, APPLEWOODS welcomes you to avail its services. For appointment and other details, please feel free to visit: http://www.applewoodspa.com/.

Author provides the information about Best Hair Treatments In Weston Florida, best massage therapy, best manicure and pedicure etc. For more details visit http://www.applewoodspa.com.