What Makes Green Tea A Superfood?

We are going to talk about the phenomenon that green tea has proved to be, all around the world. While green tea has been popular in the orient for centuries together, it recently took over the world with every other person being obsessed with it. From the traditional green tea leaves to the brand new star that’s making rounds in the news all over- matcha green tea. Matcha is green tea in a powdered form.

Unlike many other obsessions that the world is help onto currently, the one around green tea is not baseless or over-rated. Green tea is not just a fad, but it’s truly a superfood which needs to be a part of all of our lives and lifestyle. Its benefits are more than any other foods known to mankind, and the list alone will run into more pages than you can go through.

Let’s run through some of the broad ones.

Green tea is full of anti-oxidants. And to put it simply, anti-oxidants are good for everything. Seriously, anti-oxidant rich foods benefit not just your skin but your overall health and wellness. Plus it induces weight loss! What else could you ask from a drink? Well from where we stand, a lot more!

Next up, some heart to heart talk. Yep folks, let’s get into it. The matter of the heart.

Just kidding, all we’ve going to talk about is your heart health. Do you think your heart is healthy enough to keep beating for the many years you have left? Not to be cynical or depressing, but the world around us with so much pollution, one is inclined to be worried about their health. Green tea improves blood flow around the body.

Green tea has good stuff that makes you feel great. As you may have experienced first-hand, caffeine has strong effects on people, most famously acting as a stimulant and reducing drowsiness. Caffeinated beverages like tea give us more energy, since we’re blocking the signal to our brains that we’re tired.

There was even an experiment that was done in japan. In a study involving elderly adults in Japan, those who reported drinking more than 4 cups of green tea a day were also 44% less likely to experience depression. More research is needed to confirm a causal effect, but we already know that green tea is tops for many other health reasons. So you have every reason to sip away while the jury deliberates.

And which is the best place to get your hands on that perfect brewed cup of green tea? Your nearest McDonald’s! So make sure you hop in on your next visit to McCafé and feel the energy and goodness pumping into you. Because McDonald’s India (South and West) is determined to provide you with everything good that life has to offers at McCafé. While you’re there, don’t forget to try the brand new items on the new McDonald’s menu.

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