How to Differentiating Arthritis and Osteoporosis

Arthritis and osteoporosis are both common issues that affect seniors. While they may have some similar symptoms, there are important differences between the two. Understanding the differences between arthritis and osteoporosis will help you recognize the conditions in yourself or in an elderly loved one. Home Care Assistance of Clarksville professionals discuss some significant differences of arthritis and osteoporosis.

Arthritis

Arthritis is the swelling and inflammation of the joints. Osteoarthritis is the most common type of arthritis and is caused by overuse of the joints. Performing repetitive tasks or putting excess pressure on a joint can cause the cartilage to thin out, which results in pain and swelling. Osteoarthritis can be treated with topical or oral medications, but severe arthritis on large joints may require surgery.

Rheumatoid arthritis is an autoimmune disease that causes the body to attack its healthy cells. This form of arthritis is usually found on the shoulders, elbows, hands, knees, or feet. People with rheumatoid arthritis often have extra symptoms that aren't associated with osteoarthritis, including fatigue, fever, and weight loss. The condition is chronic, but symptoms can be managed with medications and lifestyle changes.

Osteoporosis

Osteoporosis is a loss of bone density. The condition causes bones to become weak, brittle, and more likely to break. Seniors with osteoporosis may experience back pain and difficulty walking. The condition may go undiagnosed for years and is usually only discovered after a bone fracture. There is no cure for osteoporosis, but some treatments can minimize the pain and slow the disease's progression.

People who are at risk for developing osteoporosis should make sure their diet includes lots of calcium and vitamin D. Risk factors for the condition include a family history, smoking, consuming alcohol, being sedentary, and having early menopause.

Arthritis and osteoporosis are diagnosed and treated differently, but both require medical attention. Both groups should get exercise to stay healthy and manage their symptoms, but people with osteoporosis should avoid lifting anything heavy. Swimming, yoga, and other low impact exercises are great for both groups.

Both conditions can cause difficulty completing tasks and may require changes to be made to the patient's home. Elderly people with osteoarthritis may not be able to climb stairs and may be at an increased risk of falling and getting injured. Seniors with osteoporosis are also at an increased risk of getting injured during a fall, so they should remove items in their home that pose a threat for tripping. Both groups may need support and assistance from family members to complete daily tasks.

If your loved one needs assistance to adopt healthy lifestyle habits to reach overall health goals, consider hiring professional home care. Clarksville families often rely on professional at-home caregivers who can help their aging loved ones maintain a high quality of life.

I am Lim James working for the seniors and helping out to provide seniors a healthy environment.