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Liam James

Member since: Mar 28, 2018
Published articles: 2

How Seniors Can Sleep Better Every Single Night

Sleep is important for seniors in the golden years to stay mentally and physically fit. Seniors should ensure they are sleeping for a minimum of 8 hours every night to stay active next day. If your...

Articles > Health & Fitness > Anti Aging Jun 20, 2018
How to Differentiating Arthritis and Osteoporosis

Arthritis and osteoporosis are both common issues that affect seniors. While they may have some similar symptoms, there are important differences between the two. Understanding the differences between...

Articles > Health & Fitness > Anti Aging Jun 07, 2018

Author Bio

I am Lim James working for the seniors and helping out to provide seniors a healthy environment.