3 Tips for Conducting Basketball Training for Kids
Posted: Jun 13, 2018
When you conduct basketball training for kids, it can be a lot of fun, but it’s important to try and instill some fundamentals of the game. If you can play the game well, it will be far more enjoyable and rewarding experience. Those young players with the drive to succeed may even be able to turn their love of the game into a full time career. Here are three tips that will help you get the most out of your training sessions.
1. Have Set Goals
It’s essential to have a set of goals to work towards and track your players progress towards them. A goal could be something as simple as learning a new technique during the training session. Move the players towards that goal and encourage them to work hard in their efforts to get there. Any young player can be inspired by a move that they would love to learn, and they will put in the required effort to add it to their repertoire. Over time smaller goals will be achieved, and larger goals can be introduced. This will create an upward spiral of confidence, skills, and technique that will benefit everyone.
2. All Great Players are Great Athletes
All the tricks and tips in the world are not going to help much if the levels of fitness are not good enough. Basketball is a very intensively physical game, and the mastery of it is closely tied to the levels of fitness in the players. Without a good level of fitness, it will be impossible for a player to reach anywhere near their full potential. Drills will help to improve technique, but conditioning is also essential with activities such as running, jumping jacks, jogging, push ups, and sit ups. It’s vital that the body is kept moving to build strength and stamina to play the game well.
3. Ball Handling Skills
In basketball, we expect to see a lot of passing and catching to move the ball around the court. Being able to catch that ball, hold it and then release it to the right teammate is a vital element of the game. This requires dexterity, experience, judgement and most importantly practice to master. Time spent dribbling, catching, rebounding and passing during a basketball lesson is time well spent. Practicing these essential skills will give you and your team more control over where the ball goes even if you are under pressure.
If they are interested in basketball coaching, Melbourne based players should get in touch with us here at Tomorrow’s Stars. Our basketball programs are suitable for players at any stage of ability and understanding. Our coaches are experts in basketball training for kids and adults that want to get better at the game. Our team is standing by to offer more advice on how we can help you improve, and they will be happy to answer any further questions that you may have.
As Australia’s #1 basketball training and coaching business, Tomorrow’s Stars Basketball focuses on providing a balanced training environment where the transfer of knowledge.