A Complete Guide for Badminton Beginners

Many people neglect Badminton footwork as a result of it would not appear vital in the slightest degree.

You might hear some folks say "why to care regarding footwork after I will do a 300km/h smash". area unit you thinking that approach too?

However, I might say that the footwork is that the most vital ability you must master. It’s even additional vital than smashing!

This is as a result of a good and organized footwork provides very good speed and lightsomeness that allows the player to maneuver around the Badminton court in Gurgaon and come back each shuttlecock. thus what if you'll be able to do a 300km/h smash after you cannot even reach the shuttlecock in time?

Playing Badminton is all regarding speed. The shuttlecock will move very quickly and you need to move quicker than the shuttlecock to be ready to hit it.

Effective Movement On the Badminton Court in Gurgaon

Always keep in mind your base (starting point) are at the red dot within the middle. The arrows indicate the attainable movements around the Badminton court in Gurgaon.

Every time you progress far from your base to hit the shuttle, you need to QUICKLY come back to your base to arrange yourself for your opponent’s shot.

For instance, you progress to purpose A to require a shuttle then keep there. Your opponent then returns the shuttle back to you at purpose B. You're less possible ready to get to purpose B in time from purpose A.

Conversely, if you quickly come back to your base when touching the shuttle at purpose A, you may undoubtedly be ready to come back the shuttle at purpose B.

Tips on the way to Move Effectively

Their area unit some ways of moving out there, however, will this mean you have got to grasp and follow all? No, simply be comfy together with your own sort of traveling the badminton court in Gurgaon.

However, there area unit a number of tips that I might wish to share on your Badminton footwork.

Take solely 2-3 steps once moving to the rear of the Badminton court.

Stretch only one step towards the edges of the Badminton court.

Take solely 2-3 steps to the front of the Badminton court.

Are you a beginner? will it appear troublesome to require thus few steps? No worries, the key's to stretch your legs as wide as attainable whereas maintaining a decent balance. If you're a beginner, take additional steps. Then slowly cut back the number of steps you are taking as you progress quicker whereas maintaining smart balance.

Maintain your balance: whereas one in all your hands are holding the sports implement, keep the opposite hand wide open. Not as a result of it's cool, it's as a result of it helps in equalization. this allows you to come back to your base quickly.

Good stance: once you’re in an exceedingly prepared position (before your opponent serves), make certain one leg is before and one leg behind, opened slightly wide (refer to the image above).

If the shuttle is served to the front, use your toes of your back leg to push your bodyweight to the front.

If the shuttle is served to the rear, use your front leg toes to push your bodyweight to the rear. this allows you to maneuver quickly once the shuttle is served.

Important recommendation

The idea is to quickly move to require the shuttle then quickly come back to your base.

Agility is vital, however, body balance is equally vital. If you are doing not have smart body balance, you’ll lose time attempting to stabilize yourself — successively this provides you less time to come back to your base.

All the on top of is simply a guide. There are not any BEST ways in which for Badminton footwork, you must move in an exceedingly approach you're comfy with and keep practicing.

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