- Views: 26
- Report Article
- Articles
- Health & Fitness
- Nutrition
Do You Know the Major 7 Differences between Cow Ghee and Buffalo Ghee?
by Sunny Sharma
Posted: Dec 02, 2018
Posted: Dec 02, 2018
Though both the ghee might look similar, they vary in their properties. Let’s know the difference between both of them, understand the clarified butter’s health benefits and shed a light on an online website where you can buy Cow Ghee at a reasonable price.Any type of ghee is a clarified butter made from milk of cow or buffalo. This dairy product plays a prominent role in our health. It is also considered a sacred product as it is offered to different deities during worship and rituals. Ghee is also known for providing nourishment and healing agent in Ayurveda and considered as a major cooking ingredient. Currently, India is one of the world’s largest producers of cow and buffalo milk and also the biggest consumer of ghee.Difference between Cow Ghee and Buffalo GheeMost of the people incorporate ghee in their daily life barely knowing the difference between cow ghee and buffalo ghee. For a healthy life, it is highly important to know the difference between the two. There are lots of differences between these two types of ghee. Some of them are mentioned below:1. Colour:One of the factors that help us distinguish both is from their colour. The colour of the cow ghee is usually yellow whereas the buffalo ghee is in white colour.2. The quantity of ghee extracted:Another set of difference is the quantity of ghee that can be extracted from the milk of both cow and buffalo. Usually, the amount of ghee extracted from cow’s milk is lesser than that of the buffalo’s.3. Healthy Diet:Ghee is always considered as a part of the healthy diet. Too much of saturated fat and cholesterol in ghee can adversely affect our health. Cow ghee has low fat and cholesterol when compared to buffalo ghee.4. Preserve for a long time: Cow ghee contains less fat as compared to buffalo ghee and so cow ghee cannot be preserved for a longer time.5. Good for children:Cow ghee as compared to buffalo ghee is better for children as it helps to reduce obesity and protects them from many diseases such as thyroid, cardiovascular diseases, etc. 6. Fitness: As cow ghee contains less fat, it is also considered to be helpful in losing weight. Health conscious people are advised to add a teaspoon of cow ghee in their daily diet.7. Full of Nutrition:Cow ghee is a great source of healthy minerals, calcium, vitamins, and protein whereas buffalo ghee is considered to be rich in calcium, magnesium, and phosphorus.Above mentioned are some of the major 7 differences between both the types of ghee which makes us more clear with what ghee should be consumed or opt for. In terms of well-known brands, Amul Cow Ghee is the best Ghee to buy. Amul is well known and appreciated for providing the best quality product all over the nation. Where to get Amul Cow Ghee Online?Awesome Dairy is an online destination that provides all types of dairy products and cow ghee online at an awesome price. Their list of products includes all the well-known brands, which gets easily delivered at your doorstep through simple online steps. To know about their online purchasing procedure and the upcoming offers visit their website now!
Passionate About Digital Marketing and Content Writing. Currently Working as a Digital Marketing Executive at CloudoTech and Proud Part of E-commerce venture Awesome Dairy.