The Things to Consider When Planning a Yoga Retreat
Posted: Dec 10, 2018
"In the midst of movement and chaos, keep stillness inside of you."
Yoga is not just a work-out, yoga is a work-in, yoga is a holistic practice that opens our heart and brings awareness. It lets us understand the true self, know what we already know and become who we are in reality. Yoga practice allows rediscovering the true self and brings the sense of wholeness of life that lies within. Yoga is a majestic art and as you immerse deeper, you unfold its mystic layers and acquire profound benefits. Yoga lets you observe silence that brings the thoughts to stillness and calms the whole being.
To attain a more rejuvenating and reviving experience, set on a voyage to an exotic land and uplift the benefits of the perfect merger of yoga and travel. A yoga retreat is a soulful getaway that provides the rooted benefits of yogic practice and also satiates the wanderer in you. Commence on a soulful excitation in the land of beaches and islands and plan a wonderful Yoga retreat in Thailand.
Choose a Location
The first and most important thing to consider is selecting the location depending on your choice. If you love mountains, you can opt for a yoga retreat in Nepal, similarly if you love beaches then a yoga retreat in India, Thailand, Spain, etc. can be a good option. Yoga training in Thailand is a great way of experiencing the traditional yogic art and attaining authentic yogic learning amidst some stunning beach locations.
Intimacy with Nature
Yoga is all about ‘unification’ of your soul with the energy and elements of the Universe. And the practice is accentuated when performed amid a serene environment in the lap of nature. So, while searching for a toga retreats, it is always a good idea to check out yoga retreats that are nestled in the lap of nature away from the city chaos. That will further boost your yogic practice and help you reap its benefits.
Another important step to take when planning a yoga retreat is to research well about the yoga school or the center. Choose a school that holds yoga alliance certification, should be reputed, holds experience and offer the preferable style of yoga that you aspire. A Yoga retreat in Thailand may focus on Ashtanga Yoga and meditation while another may focus on Yoga with Pilates. So, select accordingly.
Yogic Wisdom from the Experts
Teachers are the one who transfer the authentic yogic knowledge to you and if the teacher is qualified and well trained, then you have a golden opportunity to learn from their experiences. Make sure the program you choose should have good teachers with experience and are experts in specific styles of yoga.
The Focus of the Retreat
Look for the retreat you really want to go for instance if the retreat is about life and personal growth but you’re more into physical training then this is not for you. Choose the right kind of yoga vacation or yoga training in Thailand that suit well with your personality and ensure the school you select, offers the same.
Manage your Budget
It is easy to maintain budget if you look for all-inclusive retreat options except for the traveling fare. Choose a kind of retreat that makes you well aware in advance of your expenses and accordingly you can manage your budget. Make sure the retreat program you choose includes accommodation, excursions, study materials and meals.
Size of the Retreat
Be very certain to ask about the number of guests in the retreat. Retreats can be of different sizes, but it is advisable to choose one with 12-18 people for all the comfort, personal attention and to avoid getting lost in big groups.
While choosing yoga training or yoga retreat in Thailand or anywhere else in the world, always remember to go through the curriculum. The course manual gives an insight to the program and makes you know how the overall experience of this transformative journey would be like.
Applying these guidelines helps you a lot, but always trust your gut and take a decision knowing your requirements. Do it for you and experience the transformation.
Manmohan Singh is a passionate Yogi, Yoga Teacher and a Traveler. He loves writing and reading the books related to yoga, health, nature and the Himalayas.