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Best Mattress for side sleepers

Author: Sarah Taylor Taylor
by Sarah Taylor Taylor
Posted: May 03, 2019

Roughly two out of every three adults in the US sleep on their side. It is by far the most popular type of sleep and also the most difficult to get a mattress for!

There are a lot of reasons why side sleepers find it difficult to find the right mattress. They need a mattress that is both comfortable on their shoulders but still supportive of their lower back. The bed also needs to be cool with very little motion transfer and very good pressure relief to scatter the pressure pint away from the shoulders and hips.

We tested a lot of mattresses and made this list for you that will most likely have the right one for your specific needs.

Layla is a double-sided memory foam mattress with copper infused technology used on both sides of the bed. We chose his mattress as the best overall as it really contours to pressure points, sleep cool and has an innovative design.

Though the effects of copper-infused materials cannot be tangibly felt, it is known to reduce pain, be heat-conductive, structurally supportive and is also antimicrobial.

The latex foam is supportive, breathable and conforms to your body shape. Also, it being a more natural product, that’s a plus for your health and the environment.

Latex mattresses tend to be heavier than similarly-sized mattresses of other types. They offer a blend of responsiveness and motion control as latex is quick to bounce back to its original shape when weight is lifted off of it.

If you are looking for a mattress for side sleeping that will last, you definitely would want to go for a latex mattress. The flexibility if adjusting the firmness by the combination of medium and firm layers is another plus.

Latex mattresses have the best cooling and breathability. Also, they have the best durability by far, from the rest of the mattress types. The only thing about them is the price.

Memory foam mattress offers the best pressure relief and contouring for side sleepers, but it may not match up in breathability and coolness. The memory foam mattress is one of the most popular mattresses for side sleepers as it offers pressure relief as well as the softness needed for side sleeping.

Check the memory foam mattress is not too soft nor too firm. A medium soft memory foam mattress makes sure your spine is aligned well on the bed and in line with the neck and lower part of the body.

One of the best things about memory foam mattresses for side sleepers is the material can adapt to your body shape, reducing pressure on your joints. Beware some memory foam mattresses tend to sleep hot.

So, go for memory foam with cooling technology such as gel-infused memory foam or graphite. Gel memory foam adapts to your shape and provides a great level of comfort, making it good for side sleepers.

Foam mattresses usually consist of layers of foam to provide a highly supportive mattress at an affordable price point. Two of the most common types of foam used are polyfoam and memory foam. You will usually find both polyfoam and memory foam together in the same mattress.

High-Density Poly foam is usually used in the support layer of the mattress while the memory foam is almost always the comfort layer.

Regards

best mattress for side sleepers

About the Author

After years of not sleeping well and not finding the right guide for natural products online, best mattress for side sleepers

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Author: Sarah Taylor Taylor

Sarah Taylor Taylor

Member since: Apr 25, 2019
Published articles: 2

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