How to Deal With Attachment Problem

It is often said that a human being is a social animal. While this is true, does this mean that all degrees of social attachment is completely fine? Honestly, no. In fact, attachment displayed by children, to a very great extent, can have an unhealthy impact on the child’s psychology. These are some tips consulted by Experienced by the Psychiatrist in Delhi

Children are sometimes affected by attachment disorders. This results in the child not being able to manage emotions to a sufficient degree. In addition to this, a child may suffer from a lack of self-worth due to not being able to connect on an emotional level with another person. Can you imagine how damaging this could be for a child who is so vulnerable while growing up?

When a child has a negative experience in his or her relationship with a parent, especially early on, an attachment disorder can develop. All children need varying degrees of a feeling of security to develop in initially and this is gone when they feel helpless and uncared for; not good indeed, to say the least!

What are some specific things, which can lead to the development of attachment disorders? One of the prime examples would be the needs of the baby being met some times but not all of the time. What this leads to is a baby not really knowing what is to be expected.

Another thing which has the potential to be a trigger for an attachment disorder is the baby being neglected in the way that no person interacts with him or her and as a result of this, the baby seems to have no option at all, but to feel lonely

So, what can be done in order to be able to deal with this situation? To start off, it can be said that the person himself or herself needs to put in a lot of effort. Patience truly is key as it helps in the improvement process and a parent needs to stay calm at every step.

When it comes to interactions with the child, listening, talking and playing while eliminating distractions, allows the child the opportunity to open up. Also, helping a child identify the emotions that are felt helps a lot.

Bonding with the child and physical care by the way of holding and hugging provides a sense of care and security to the child. Adequate sleep and a sufficient diet for the child are very important, as is exercise. The diet should ideally be low on sugar and must consist of good fats, like those from olive oil and fish.

The exact cause for attachment disorder is not yet understood. However, researchers have put together a number of viable hypotheses for this. One such hypothesis suggests that when the needs of a child are ignored or when he or she begins to feel unwanted, the child begins to expect hostility, negativity, and rejection. This is a learned response and the child begins to feel that his needs are unwanted. With time, these responses make the child untrusting and he or she withdraws into himself/herself to avoid social contact. This affects the development of the mind and causes attachment problems that affect the child’s personality and future relationships.

Daniel Shaw, Medical Student. I am Medical Student, who works also as freelancer technical blogger for the medical field. Working for Medical industry.