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Tips and Treatments to Control Hair fall
Posted: Mar 21, 2020
When it comes to smooth, shiny, and healthy hair, it's not only about applying expensive shampoo or getting keratin hair treatment. Healthy hair is a symbol of overall well-being and habits. Ladies spend loads of time & money to get beautiful hair. After all, it adds much more to your personality. It really deserves all the best care and time.
If you also want to give your hair a new look, then keep reading this post. We will share the best hair fall tips & treatments with you that will control your hair fall & also gives you glossy and healthy hair.
Before we jump onto the tips & treatments, let's discuss some of the primary reasons behind hair fall and hair loss.
Top 4 Reasons Behind Hair Fall & Hair Loss
- Thyroid:
Severe hypothyroidism & hyperthyroidism cause loss of hair. The damage is diffuse and affects the entire scalp rather than discrete areas. Hair starts growing evenly and sparse. But the regrowth is healthy with the successful treatment of the disease. It is not common in the ladies who undergo mild hypothyroidism and hyperthyroidism. Only women with severe thyroid issues have hair fall and hair loss.
- Anaemia:
Iron deficiency, anaemia is a disease, which generally happens when a person does not have sufficient iron in the body or body is unable to use iron well. If you are not getting enough iron through your diet, you can experience fatigue, shortness of breath, and most severe hair loss issues.
- Shedding
Pregnancy, childbirth, and surgery don't just change a woman's body. It causes many strange and unexpected changes in her hair, such as hair loss and heavy hair fall. Basically, this excessive shedding is caused by falling estrogen levels. But the good news is - it is temporary. It can be overcome using proper hair care treatments and remedies.
- Hereditary:
The other most common cause of hair loss, known as female-pattern baldness, is typically a genetic and usually occurs as you get older. If you are noticing thinness in the hairline, then it's a symbol that your follicle is affected. In this case, consult a dermatologist, who can screen you well for all underlying issues such as hormonal imbalances.
We hope you understood the significant reasons behind massive hair fall issues. Now, let's move to the tips & treatments that you are surely waiting for!
6 Amazing Hair Fall Tips & Treatments
- Say NO Combing To The Wet Hair
Combing in the wet hair is more likely to hair breakage & hair fall. Always use a wide-tooth comb to detangle wet hair.
Treatment: Apply the paste of Greek yogurt and honey with a dry brush on your scalp and roots. It stops hurting your hair when you comb it wet.
- Don't Damage Your Hair With Heat & Harsh Chemicals
Chlorine in the swimming pools, hair dyes, bleaches, and hard treatments like rebonding can cause severe hair damage if used repeatedly.
Treatment: Since eggs are rich in phosphorus, selenium, iodine, and protein, it helps promote hair growth. Apply its mask to prevent damages.
- Use Heat Protectant Products
Before you apply any heat styling product, make sure you use Heat Protectant Products. These products usually come in the form of different oils, serum, conditioner, and spray.
Treatment: Excess heat can burn your hair. Aloe Vera is an effective treatment to reduce problems of scalp like itching and flaking.
- Trim Your Hair Every 5-7 Weeks
To avoid split ends and hair damage, you should trim your hair every 5-7 weeks. You can DIY at home or even go to the hair expert for proper hair cut. Try to cut at least 1 inch above the split ends.
Treatment: Consume Amla regularly. It helps promote faster growth of hair after trimming, maintains a healthy scalp, and reduces premature greying.
- Give Your Hair The Required Nutrition
Use hair oil, such as olive oil and coconut oil to provide your hair with essential nutrition. Its regular usage strengthens roots and reduces hair fall.
Treatment: Orange-colored fruits and vegetables such as pumpkin, cantaloupe, carrots, mangoes, and sweet potatoes are a great source of nutrition.
- Dry Your Hair Using an Old T-shirt
Instead of towel drying your hair, using an old t-shirt can benefit you more. The towel can make your hair curly and prone to breakage. But cotton cloth like t-shirt will thoroughly squeeze excess moisture out of your hair and make it look smooth & shiny.
Treatment: Use beer as a hair conditioner. It contains a protein that helps you repair your hair cuticles and allow it to dry naturally. That eventually reduces moisture content and helps it stay smooth and shiny.
Share What You Are Following
You probably are following some hair fall tips and treatments and maybe get benefited from that. So, we would be thankful to you if you share those tips with it.
Rest, as we discussed some of the best above, you can follow them too. And if you have any doubt, then get in touch with us in the comment section below. We'd respond to you with the best possible.
Share your feedback regarding the post. It means a lot to us.
Enjoy Reading!
About the Author
Felipe R. Lessi working as a hair specialist at “Scaevola” and loves to write blogs for keratin hair treatment. Felipe cares for most trending hair care issues and he likes to help everyone suffering from damaged hair with new thoughts and ideas.
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