Hatha Yoga Teacher Training Rishikesh

Hatha yoga teacher training program is one of the best ways to expand one's knowledge of yoga. The main purpose of a good training program is to help the participants get the necessary skills that are required to teach Asanas or poses, meditation, and breathing techniques to the prospective students. It also aims at strengthening the foundation and experience of the candidates in raising self-confidence and self-awareness, which is a must while teaching yoga to the learners. The best part of any reputed yoga teacher training program is that its teachings can be useful to all aspects of life and is not just restricted to the teaching of body poses to other students.

A good yoga training program will mainly aim to increase the yogic knowledge of the learners to allow them to instruct or teach about Hatha or posture styles to new students that will inspire and motivate those students, which implies that the classes are helping the students to grow and blossom by yourself. The learning must be both motivational and practical.

A comprehensive hatha yoga teacher training program might comprise teachings on physiology and anatomy, Asanas, Ayurveda, nadis and chakras, bhakti, jnana, mantra, and Japa, raja and Kriyas, meditation. It would also include teachings on the breathing techniques or pranayama, reincarnation and karma, and more general topics like the right diet.

The study of such solid techniques is a golden chance for a student to develop their understanding of the discipline. A good teacher training program also guides the learners to implement adjustments during the practice of yoga postures securely and effectively. Training programs are generally open to all students who have involved themselves in regular yoga practice and are excited to gain a thorough understanding of the more advanced features of offering Asanas and postures to others.

Usually, it has been advised to choose a hatha yoga teacher training in India that needs one to stay in an ashram or the close locality of the teacher as it allowed the applicant to fully and completely engage him or herself in the experience of the training program. This is not practical in the west, and other systems have developed that ensemble the requirements of the local North American culture and lifestyle. Preferably it would be good to study in an ashram, but the replication of the eastern system has not happened in the west, and the west has developed its own system of training partly based on the training of the east.

Himalayan Holistic Yoga School is a Yoga Alliance USA accredited school for 200 Hours Yoga teacher training in Rishikesh, India. The school is dedicated to provide high standardized yoga teacher training methods worldwide and supported by a group of highly experienced, qualified yoga teachers, led by our founder, Yogi Sachin Om.

Our school gives extensive training in Hatha Yoga, Ashtanga Vinyasa Yoga, Meditation, Pranayama, Chanting of Mantras, Mudra Poses, Kundalini Energy, Human Anatomy, History and Philosophy of Yoga along with various alignments and Yoga teaching techniques. It is located at a very beautiful scenic place in Upper Tapovan, Rishikesh, surrounded by mountains and famous waterfall just opposite the school.

Well equipped with free WiFi and neat rooms with beautiful Mountain View. Has two big Yoga Halls and one Mediation Kundalini Hall which makes enough space to practice yoga. You will get three time full meals. The meals will be vegetarian and completely nutritious. Salads, fruits and beverages will also be catered and you can opt for either vegan diet or gluten free diet.

Rajesh Mishra is a passionate blogger and digital marketer from India. He loves to share his ideas through this blog to help readers.