Hair Growth Pills: All You Need To Know About Hair Pills

Alopecia refers to the uncontrolled falling of your natural hair from the scalp or any other part of the human body. Various reasons can trigger this condition, including hereditary causes, hormonal changes, medical conditions, or even aging. Alopecia can either be temporary or permanent. Nevertheless, it can be terrifying to see hair clumps coming out of your scalp.

One of the biggest causes for such inexorable shedding is nutrient deficiency. Our hair requires keratin, biotin, and collagen to grow strong and maintain the hair cycle properly. However, unhealthy lifestyle habits, poor dietary patterns, etc., have led to the depletion of these vitamins resulting in hair loss.

This calls for relying on hair supplements, especially hair pills, which can boost your hair restoration while you gradually revert to nutrient-rich food.

Essential Nutrients Promoting Hair Growth

Before choosing any supplement for your hair, it is essential to know the vitamins your body needs. In case you are already under medication, a physician's advice is crucial. The following are the list of vitamins and minerals for promoting healthy hair:

1. Vitamin A

It accelerates sebum production, which promotes healthy hair and moisturizes the scalp.

2. Vitamin B7 Or Biotin

It promotes healthy, lustrous hair and also induces hair growth.

3. Vitamin C

It is crucial for collagen production in our body and also aids in iron absorption.

1. Vitamin D

Vitamin D assists in creating new hair follicles, thereby increasing hair growth.

1. Vitamin E

It acts as an antioxidant and prevents oxidative stress in the scalp.

1. Zinc

It takes an active part in hair tissue growth and repair.

Is It Necessary To Take A Hair Supplement?

Consuming food rich in vitamins is essential for hair growth. Hair supplements can be beneficial as they contain the requisite amount of nutrients that can help you get faster results. According to clinical research, such pills work best in people who are already nutrition deficient.

However, it is suggested to consume these pills or supplements only after consulting with your doctor.

Best Supplements For Hair Growth

Here is a list of the top three hair supplements:

1. Hairfinity

Each of Hairfinity’s capsules contains nutrients like iron, vitamin A and biotin, which are the key to long and healthy hair. They come in the form of both gummies and hair pills.

2. Nutrafol

The critical component of this supplement is the Synergen Complex. It helps to reduce hair fall and also promotes hair growth. It comes in the form of capsules that can easily be swallowed.

3. Vivisicle

Vivisicle is a form of placebo supplement. It is composed mainly of vitamin C, biotin, and zinc. It has been clinically proven to reduce hair thinning and helps in hair growth.

Conclusion

Your hair not only defines your appearance but also reflects your health. Losing hair can result in a lack of confidence and self-esteem. Taking a supplement that is specially formulated for your hair can help you regain that lost confidence.

Knowing how tedious it can be to choose the right supplement, we have provided a list of the most effective ones. It is not an overnight process and requires months of commitment. However, the results are beyond gratifying.

A typical mid-30s mom blogger, I have a thing for looking my best at all times and helping people do the same. I write a lot of stuff on health, beauty and everything else that comes under those two.