3 Different Ways To Spice Up Your Favorite Moringa Smoothie

Chance to try a refreshing moringa smoothie is just one reason to add moringa to your diet. You could swap a heavy breakfast of pancakes, waffles or eggs and toasts for one of the moringa smoothie recipes shared in this article. And, it's not just the taste of a moringa smoothie that you might appreciate. For starters, moringa offers a vibrant green color, as if showcasing its plant-based benefits. This tree, known as moringa oleifera, is a native tree of India.

How Is Moringa Used

Other places where the moringa oleifera tree grows are Africa, South America and Asia. If this is your first time hearing about moringa, that doesn't mean that you're not familiar with the tree, its plants and leaves. In fact, you may have heard moringa referred to as the ben oil tree, the drumstick tree, the horseradish tree or even as the miracle tree.1

Moringa is referred to by these names for a variety of reasons. Among the reasons is the fact that moringa is used as an oil. When the plant is pressed and used as an oil, the oil is used to cook with, maintain hair and maintain smooth skin. In fact, as a cooking agent, moringa oil is used to bake food with. It is also used when frying food.

Herbal Goodness makes moringa leaf tea that helps maintain proper muscle function. This vegan super green protein is associated with nine amino acids. Benefits of amino acids include maintaining muscle function, digestion function and energy. Here are easy ways to get moringa in your diet: cook meals using pressed moringa oil, drink a cup of Herbal Goodness moringa tea a day or spice up a moringa smoothie for a snack.

What Moringa Is Used For

More ways to get moringa benefits are to eat moringa leaves. Herbal Goodness manufactures non-GMO moringa leaves that are 100% organic and come in a four ounce pouch. This kosher super food can be enjoyed at home, while traveling or even at work. Additionally, you could take a Herbal Goodness moringa leaf extract capsule on a daily basis. Or you could take a serving of Herbal Goodness moringa leaf liquid extract.

And, of course, you could pump up a delicious moringa smoothie with one of our moringa smoothie recipes. Regardless of the path that you take, moringa is associated with vitamin A, thiamine, riboflavin, niacin, calcium, potassium and iron. While enjoying a moringa smoothie, you could also invite zinc, magnesium, phosphorus and vitamin C into your diet.

Moringa Benefits

Benefits associated with the plant, whether it's used to make a moringa smoothie, used as an oil or eaten in plant-based leaf form, include weight support, maintaining blood sugar support and menopause support.2 Furthermore, moringa is used in perfume, as a lubricant and to support hair. Drink a moringa smoothie or a cup of Herbal Goodness moringa leaf tea and you could enjoy an inviting taste. If you're a real tea lover, you also might sitting down and relaxing after a long day, warming yourself with Herbal Goodness moringa leaf tea.

Although there are several ways to use moringa, in this article we're focusing on moringa smoothie recipes. Check out these ways to make a moringa smoothie as well as moringa smoothie recipes that pop with flavor.

How To Make Moringa Smoothie

Love a strong taste? Try this moringa smoothie. Of all of our moringa smoothie recipes, this one may offer the strongest taste.

Ingredients

• 1 cup of low fat milk (you can also use 1 cup of almond milk)
• 1 tablespoon Herbal Goodness juice
• 1/2 cup fresh moringa leaves (if you grind them, you can also use 1/2 cup of Herbal Goodness dried moringa leaves)
• 1 tablespoon lemon juice

Mix in a blender on medium until creamy smooth. This is a moringa smoothie that could offer your taste buds a pop.

Read more here https://www.herbalgoodnessco.com/blogs/recipes/3-different-ways-to-spice-up-your-favorite-moringa-smoothie-herbal-goodness

Rachel is a foodie that is passionate about health and wellness