Directory Image
This website uses cookies to improve user experience. By using our website you consent to all cookies in accordance with our Privacy Policy.

What are possible ways of managing COPD?

Author: Atticus Saw
by Atticus Saw
Posted: Jan 24, 2022

For those wondering what is chronic obstructive pulmonary disease it is a group of two or more lung problems that can affect your respiratory system. The condition can make it hard for you to breathe normally and lead to further health complications. COPD is incurable, but one can learn to live with the disease with effective strategies and medication. Those interested in finding out how it can be done are recommended to read the following tips on managing COPD.

Tips for living with COPD

  1. Give up Smoking-

Giving up nicotine can be an instrumental decision in leading a healthy and fulfilling life. Although leaving this habit after getting COPD might not cure the condition, it can still reduce the risk. Every year several people successfully give up smoking. You can try medication, nicotine replacement therapy, counselling, or group programs to give up this bad habit.

  1. Get Enough Rest-

Getting proper rest helps in managing your health in a better way. However, getting a peaceful night of rest can be a little tricky with COPD. To handle this in a better way, you should learn good sleep habits. These include avoiding taking untimely naps, not taking caffeine in the evening, avoiding alcohol before bedtime, and giving up the practice of using electronic devices until late at night.

  1. Taking Proper Medication-

Most COPD patients are recommended medicines to aid the regular and occasional breathing problems. You should make sure to take your meds at time and avoid skipping any doses. Individuals are advised to create a checklist to keep track of whether or not they are taking all the medicines. Also, in case of any side effects, it is recommended to talk to your health care provider immediately.

  1. Use Oxygen Appropriately-

For leading a normal life, some COPD patients are advised oxygen therapy. It helps people in sleeping, resting, and carrying out day-to-day activities. In addition, the treatment allows you to be more active and does not cause any harm to your body organs if used correctly.

  1. Bring up Mucus

If mucus collects in your airway, breathing can be difficult for COPD patients. This creates the need for people suffering from this condition to learn techniques to bring up mucus. Deep and huff coughing are two such exercises that you can use after the bronchodilator machine to deal with this issue.

So, these are some tips that you need to follow in your day-to-day life if you have COPD.

About the Author

Hi! I am Atticus! I’m a reputed professor of psychology and management. I love to study human psychology and have read several books on Human Behavior. Most of my articles and blogs are on the disturbed sleep cycle and what causes sleep deprivation.

Rate this Article
Leave a Comment
Author Thumbnail
I Agree:
Comment 
Pictures
Author: Atticus Saw

Atticus Saw

Member since: Dec 29, 2021
Published articles: 9

Related Articles