Yoga Alliance - Yoga Teacher Training in India at AYM Yoga School

Hello peoples, As a yoga teacher, your role is to provide inspired support and informed guidance to guide students in pursuing their varied and changing aims in doing yoga.

When teachers create safe and nurturing yoga classes where students can explore and experience harmony in their body-mind, with a better understanding of their breathing, amazing things start to happen.

It is good to remember the ethical precepts given in the Yoga Sutras by Patanjali. They can be a handy starting place in approaching physical cues, beginning with the intertwined values of ahimsa (not hurting) and Satya (truthfulness). When offering tactile guidance, start with being truthful about what you know and don't know. A yoga teacher must understand what's happening with a student in an asana. Only then are you prepared to give that person any assistance?

Allowing the clarity of your intention in giving verbal or physical cues has to arise from your knowledge and skill in seeing and relating to your students in asanas.

Also, understanding the functional anatomy, risk issues, and contraindications of any asanas you teach will be more effective in providing appropriate cues that help your students deepen their practice!

Visit: www.yogateachertraininggoa.com

Demonstration of a Yoga Asana that you will practice during the Yoga Teacher Training course

For Elevated Savasana, Sit in front of the bottom edge of the bolster/blanket and lie back, resting your spine over the bolster/blanket.

The props should entirely support the head—so those with a longer torso may need additional support along the spine and back of the head.

It is a position of relaxation and is usually practiced towards the end of a yoga session – a session that typically begins with activity and ends in rest; a space or pause when deep healing can take place.

If you're interested in learning with AYM Yoga School, we offer our 200-hour Yoga Teacher Training course on the 05th of every month in Arambol, Goa, India. We highly recommend this fantastic sacred journey; it is nourishing and life-changing!

See you soon on the mat at AYM Yoga School. Thank You very much.Aym Yoga School is a Yoga Alliance registered Yoga School, offering 200, 300 & 500 hours Yoga Teacher Training in Goa, and Rishikesh, India.

Aym Yoga School is a Yoga Alliance registered Yoga School, offering 200, 300 & 500 hours Yoga Teacher Training in Goa, and Rishikesh, India.