The Benefits of Natural Energy Tea

We all need energy. When you think of energy, this is not just when we are very active with running or sports. We use energy in the everyday activities; our brain requires energy to think, our bodies require energy to move and then there is the energy that is needed for the body to complete functions that we don’t even think about such as digesting food to produce more even more energy.

Yerba Mate Helps Maintain Homeostasis

There are many things that can damage the cells in our bodies and this can include age, smoking, bacteria, viruses and even excessive exercise. One of things that causes damage to our cells is the byproduct of turning food into energy. During this process the body will generate free radicals. These free radicals can cause oxidative stress when there are too many of them. However, some foods have antioxidants in them. Yerba mate is used in some energy teas and is rich in antioxidants to help fight of free radicals.

Natural caffeine found in energy teas can help increase energy and boost mental focus. Unlike coffee, energy teas made with yerba mate can give the boost of energy without the jitters and withdrawal symptoms. The natural caffeine also can also signal molecules in the brain to help with mental focus and reaction times. This stimulation from the mate also helps enhance physical performance, by boosting energy and giving additional carbs that are reserved for high energy moments.

Suma Root Helps Boost Energy

Some energy teas use Suma root. This is sometimes called Brazilian Ginseng, although it is not related. Suma root is a deep rooted plant that pulls nutrients from the soil. Suma root has been known to boost the body’s energy by reducing fatigue and can assist dealing with stress. Suma root is also an anti-oxidant but is also rich in electrolytes, amino acids, minerals and vitamins. Suma root is an energizing adaptogen used as a tonic to improve the body’s overall wellbeing.

Guarana Can Help Reduce Fatigue

The guarana plant is known for its fruit. The fruit is the size of a coffee bean and resembles a human eye. When this fruit is used as an ingredient in energy teas, it releases an impressive range of stimulants. These includes caffeine, theophylline and theobromine. Guarana also boasts antioxidants such as tannins, saponins and catechins. These stimulants can boost energy, reduce fatigue and help improve mental focus.

Energy Teas Need Vitamins

An energy tea is not complete without vitamins. Most teas are packed with vitamin C and this is another antioxidant. However, vitamin C has other benefits such as absorbing iron and helping to remove unwanted substances such as reactive oxidative species from the body. Vitamin C is also known to boost the immune system and enhance wound healing.

Energy teas are more than a great taste. They are a great way to boost your energy, help focus your mind and also work on maintaining homeostasis. All of this is done with natural ingredients. It is time to look at how you are boosting the energy in your body.

Amaz sells yerba mate energy drink (liveamaz/Energy-Tea). These products delivers greater vitality and energy, reduces stress and anxiety, improves focus, and helps the mind reach an optimal flow state. To know more, visit https://liveamaz.com/blog-custom.

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